First of all, the higher self is a construct that has been created by the lower aspects of self. What you perceive to be a higher self is, in fact, having access to the totality of you.

If you could perceive the fullness of you, you would see an ocean. By contrast, the energy you're able to receive in this lower dimensional frame is the energy that is coming to you through a straw. Looking at it from that aspect, you are a drop of the ocean.

The wholeness of that aspect is really the wholeness of you. But you are only a drop of that ocean; the entirety of the ocean is so much bigger than you and knows so much more than you do. It is aware of how the universe works in its higher and lower planes in more ways than you could fathom.

The tendency is to call that fullness of you "the higher aspect." It's not separate from the lower aspects of you. It's one and the same aspect. It's just the amount of you that is able to get through into 3D is very small, because that's all the energy that you need to be able to function in 3D. If you were to send the whole ocean into 3D, this whole dimension would be drowned really quickly, so to speak.

The 3D realm is a very special place where you have the opportunity to study particular aspects of existence; you benefit from only sending a very limited version of yourself into this dimension because that is how the greatest learning can transpire.

Again, the higher self is the entirety of all of you. It's not completely separate from where you are and who you are today. You are but a projection of it or a drop that is separated from it for a quick moment in time.

Once you experience death in this incarnation, you would go back to the same ocean and that drop would return back to the core.

You might ask where this higher reality is.

It is in a space where dimensions don't matter. It is in a place where you are all dimensions all at once and none of them at any given time. You might call it "ether." You could call it "reality" because it is truly the only thing that's real.

Your higher self exists in reality – something that always was, always is, and always will be. It is not constrained by time or space. It is not constrained by any other limitation other than the ones we put forth for ourselves.

This is also the place where we can experience a lot of unity, a lot of love. This is a place where we comprehend ourselves as part of the bigger Oversoul. It is a place where you can stop experiencing yourself as completely separate from the rest of creation and can choose to experience yourself as a part of the whole.

The Role of the Higher Self in the Daily Life of the 3D Self

Your higher self informs the overall path of each incarnation that you choose to operate or engage in. Prior to projecting a “droplet” of your consciousness into any realm, into any dimension, there's a plan and a blueprint.

There is also a set of contracts and a set of karmic – “karmic” being a term you can use very loosely – lessons that you might prefer to experience, learn, or perfect. And so, in a basic form, your higher self controls the playbook.

In essence, your higher self signs you up as a projection of itself to experience certain things, people, events, and circumstances, in a particular sequence so that a particular type of learning comes out on the other side.

So, because your higher self influences the playbook, one of its jobs is to guide you towards the best, most intended, outcome. Now, the best in the perspective of your higher self and the best in your 3D perspective might be very different "bests."

For instance, you might choose a life of ascetism. You may choose a life of the absence of money or some basic comforts, or you may choose a life where you experience a particular debilitating disease. You may choose a life where you don't have eyesight, or you lose eyesight, or you lose both legs.

That might be the playbook you write because it serves a particular aspect of you. That playbook would represent the highest good. In your limited perspective, it might seem that losing both of your legs and losing your eyesight might never be good. That's why you have a limited perspective and your higher self has an unlimited perspective.

Your higher self also makes sure that you move forward towards the desired perspective. Because, if you don't, unfortunately, you will have to repeat that experience until you get something that you truly desire out of the experience. So, you would have to keep repeating the same type of incarnation until you get to where you need to go.

Evolution is a very lengthy process as is.

So, the job of the higher self is to send you intuitive hits as well as signs, people, circumstances, and events to make sure that you arrive at a desired destination. So, whatever you would call "a gut feeling" or "intuition" is very often from your higher self.

At the same time, your higher self does not really view you as separate from itself. This aspect knows that all the experiences you are having are inherently “yours” and they're all going to go back to the same bank of knowledge.

Additionally, your higher self has already prepared the cells in that bank to accept that knowledge that is desired. This aspect may speak to you through your dreams as the ever-present force that helps you make decisions.

Every time there is a decision, your higher self is there to help you make it. And, sometimes, the decisions are hard to make; it’s that dichotomy between what you perceive to be in your best interest and what your higher self perceives to be in your best interest.

That's why certain decisions are really hard to select.

It's an interaction, a partnership in many ways. Now, of course, what every “droplet” desires – you, as a projection of higher consciousness – is access to this higher perspective. That's why you desire the so-called "enlightenment."

It doesn't have to be enlightenment, per se, but a lot of you are so curious about the future. When you're curious about the future, you go to tarot readers or see psychics or astrologers or whatnot. There are all kinds of ways for you to look into the future. All you're trying to gain is the perspective of the ocean of this higher self.

There is that inherent strife in every droplet to go back to the bigger ocean that we could call "source consciousness" or an "Oversoul."

The Higher Self Guiding the Lower Self

There are multiple types of incarnations, multiple intentions, that the higher self could project forth. Do As such, your higher self would not necessarily take a very active part in every single incarnation. For example, the whole intention of projecting into 3D might be the fact that this dimension allows the illusion of complete separateness of a drop from the ocean.

From the perspective of the drop, it would not generally comprehend that the ocean even exists out there. The drop believes that it is all that there is. It is already whole.

And so, because the greatest learning sometimes can come from that type of separation, the higher self would not necessarily oversee every single incarnation equally.

Sometimes, this aspect will only step in during critical junctures, during critical choices. At other times, it might leave the droplet completely to its own devices to see what happens.

Now, of course, there are critical incarnations that a higher self will take to heart, so to speak, that it watches really closely. Generally, those incarnations are the ones that have a propensity to make a bigger impact for the greater good, or a more meaningful incarnation for a particular planetary system or galaxy or group of galaxies.

Connecting to Your Higher Self

You're always connected to your higher self. There is always that thread, an energetic pathway that connects you.

It's like a cord that exists all of the time, but whether you get intuitive hits or not depends on whether this aspect is sending anything through or not.

Now, you are never fully alone. You're never separate. You will always be connected to your particular ocean. It's not like you can accidentally go to another ocean. You always go back to the same one, and this is because there's a thread that connects you to your higher self.

The most important thing is to understand that guidance is always available to you, and it does not have to come in the form of your higher self.

Guidance can come in two forms. There are two principal guiding entities.

Think of it this way: from the higher perspective, there is reality and then there is the dream state. Reality is a place where all souls live and congregate – a place that's completely separate from the 3D realm where you are at the moment.

On our path to evolution, our higher selves choose to project parts of our consciousness into different dimensions, different lifetimes, different timelines, on different missions. You could call that to which we're projecting these things "our dream space."

So, there is reality and then there is dream space. At any given point in time, there are millions of souls in the dream space, but the bigger chunk of their energy remains in reality because that is always your anchor.

As souls, we are always anchored in our own reality. At the same time, our higher aspects could be projecting parts of our consciousness to thousands of incarnations across thousands of galaxies and many, many, dimensions.

It's like entertainment for the higher selves in many ways. It is school, yes but it's a fun way to evolve. Because you forget parts of yourself and then you forget that you're this big ocean, you can experience yourself as a man or a woman or a hermaphrodite; you can experience yourself as poor or rich or an all-powerful magician.

There's so much diversity in that dreamscape world that our higher selves are eager to go into the dreamscape world and create intricate gameplays and game scenarios and game design realities and life paths to live.

As far as guidance is concerned, you can get guidance from other people in the same dream or in the similar dream or in borderline dreams. You can get guidance from the dreamscape universe, or you could get guidance from the reality universe.

There are different kinds of guidance available to you at any given point in time. You shouldn't just be limited to the guidance from your higher self.

You get guidance from reality and it can be from your higher self or from anybody else from the place of reality. There can also be guidance from the dream world, which is your 3D world, universe, and cosmos.

There are so many ways for you to get guidance, so you shouldn't be stuck on trying to get guidance from a particular entity.

Just know that all guidance has an agenda. As you get guidance, depending on your vibration, different entities have access to you. They could be lower-dimensional entities or higher-dimensional entities.

Higher dimensional entities, when they're guiding and advising you, tend to be more evolved and thus their guidance is more likely to be for the greater good.

If you're vibrating at a lower-level frequency and trying to get guidance, you might end up getting guidance from the more "demonic realms," as you might call them. They have a very different kind of agenda than beings in the higher realms do.

If you tend to be getting guidance from higher dimensions, generally, you would be moving towards the path of a greater good for all. If you're getting guidance from the lower dimensional consciousness, you would be moving away from the greater good and potentially towards your own good or towards the agenda of that entity that’s guiding you.

As a projection of a greater whole, you also have your own internal guidance system. Intuition is an inner knowing of what happens next, at least within the constraints of 3D.

Because you live in the linear world, your intuition is a barometer that tells you, "Okay, this is the future if you do X. This is the future if you do Y." Your body sees the consequence of an action and knows what's going to happen to it.

So, intuition comes into play, and it can be informed by many different things:

· Your internal system of guidance

· Gaia

· Your ancestors

· Your own parallel incarnations

Generally, there is a subconscious “knowing” in you of what happens next. It's not something that you're fully 100% aware of at any given point in time. But you do have that barometer built in you.

When you receive any kind of guidance, it is then up to you whether to follow through on that or not.

And that is the beauty of having choice. All humans are making choices daily whether to trust what is being offered to them or not. Inherently, it is still up to you.

Very often, people make choices that are against what their higher self wants or what any of their guides want.

On the Desire to Connect to the Higher Self

This whole world revolves around desire … and not just the third-dimensional aspect. In the higher realms, in "reality," we also have desires to experience certain circumstances and events. That's why we project forth into certain aspects of this dreamscape at certain times, well knowing what kind of emotions and circumstances it might entail.

Desire is the driver of all progress.

When you want to connect to your higher self, when you want to connect to your guides, that desire generally does not come out of nowhere. That desire comes from a deeper knowing that there is something to be had from that experience.

When you feel an intense desire to connect to something bigger than yourself, go for it!

Again, there's no such thing as having a silly desire, because everything in the universe revolves around a want of something. It is part of evolution.

Your higher self comes to know every aspect and every facet of you through the choices that are made. You always have a choice, and that always leads you to a path of greater learning. We only get to know ourselves through the choices that we make.

When we're faced with tough challenges, do we go left, or do we go right? Until we actually face that circumstance, it's just a potentiality and a concept.

For instance, a higher self, as an ocean, might identify as "kind." For this particular aspect, kindness is a great value. But how do they truly know that they’re kind? They don't.

So, what they would choose to do to truly find out if they’re kind or not is split into 1,000 pieces and send those 1,000 pieces into different circumstances and events to see the choices that they're going to make.

· Will they choose kindness, or will they choose something else?

· What is that smaller part of them resonating with?

· How far are they willing to go for kindness?

Then, that higher self can truly know who they are.

Before a physical body can be birthed in 3D, you need an agreement. An agreement is generally between three parties.

These two families need to want to come together in a human form. There needs to be an inherent desire for both these family trees to be connected in a human. That's why there are some couples having fertility issues, and then there are some one-night stands that produce a child.

The number of times you have an intercourse with a partner is not correlated to your probability of having a child together. It's actually the amount of desire for those two familial trees to provide and produce an offspring.

It's not just a physiological process. It starts with energy. The physiological process is not going to happen unless there's energy.

There needs to be an agreement of three entities: the family tree of the father, the family tree of the mother, and, from the higher aspect, you need a guide.

Every soul needs a guide, your guardian angel, if you will. You can call them intuition, a guardian, but they provide those guttural instincts and intuitive responses. In general, 3D is a dimension where you need to be led by a higher consciousness. Nobody really comes here alone.

So, you need the agreement of three entities, because there needs to be a desire from all three to bring new life into existence. Those are the creative energies.

Then, of course, there is also the energy of the human that would be coming through this; the fourth entity would actually be that new life that would be birthed. But their stream of consciousness does not enter the womb of the mother up until month six or seven of pregnancy.

Technically speaking, you don't need an agreement of that entity to create that life because there are many potential takers for every physical human body at any given time; sometimes those takers can change their mind in the last second, and somebody else takes their place.

Again, there needs to be a desire from two familial lines to create an offspring, and then there may be many reasons why that desire is created, such as:

• Together, these ancestry lines would be a lot more powerful.

• One of them has what the other one doesn't.

• One is experiencing a particular challenge that the other has experienced and knows how to help with.

There is always a little bit of a give and take.

Then, for the guide, it's both a learning role for the guide, but it's also a great service to the soul.

It is very much an energetic fuse that takes place. Those three come together, and they create a little vortex or spiral of energy that enables the fusion in the physical of the sperm and an egg.

From there, that energy is what actually turns on the process of the multiplication and the division of cells, which is what you need to form a physical body.

There is truly no such thing as an accident here; there needs to be full alignment.

Egregores: Collective Energy Fields

Another aspect of the energetic body would be how you get connected with egregores. Egregores are thought forms that act almost as collective energy fields. You can think of them as bubbles that represent concepts, organizations, and everything that has a collective consciousness.

For instance, you could have an egregore of money or of health. Every religion has an egregore, every business has an egregore, and every nation and country in the world has an egregore.

Your family even has an egregore.

There are some familiar lines – for instance, those that are religious – that pass on from one generation to another. So, you might have well-developed cords between that egregore and your particular body, which could be in your favor.

But most relationships between an individual and a larger thought form, a larger egregore, are not in the favor of the individual but are in the favor of the egregore.

Meridians – Between Physical and Energetic

Meridians are those elemental energies that are part physical and part energy.

It is as though they live in between the two bodies. In other words, it's hard to place them in one place over the other.

If we were to look at how the two bodies – the physical and the energetic – interact, we would probably talk a lot about elemental energies.

Pretty much every human is a combination of elemental energies to a certain extent, and you will generally have one or two prevailing energies. Depending on what energy is prevailing in your body, what might be missing is the opposite of that prevailing energy.

For example, if your primordial or prime element is fire, that impacts both your strong aspects and your weak aspects.

People who have strong fire energy generally have very strong and overactive parts of their body that have to do with fire energy, such as the heart and the circulatory system.

At the same time, they tend to be weaker in the water element, which would be areas such as the kidneys.

Basically, just knowing what you're lacking and what you have plenty of can help you regulate your body more easily.

However, those energies, because they are elemental energies, belong to the earth.

Very often, what you adopt as your own blueprint or framework will be determined by your parents. So, coming into this body, you would have two blueprints of elemental energies available to you, and you would choose to borrow from these.

Fire is generally borrowed from the dad’s side; water is generally borrowed from the mom's side. Earth is borrowed from the mom's side, and air is borrowed from the dad side.

In essence, fire and air are considered more masculine while water and earth are considered more feminine. As a child, you would borrow those energies from your ancestors, and you would come into this life with a particular blueprint.

But know that everything is a choice because your mom and your dad both have domineering energies, and it's up to you which blueprint you choose to adopt.

Over the course of your lifetime, though, through your own evolutionary process, those energies tend to get adjusted. What you come into this life with is rarely what you leave with.

This is actually where the greatest evolution stems, because there is often a misalignment between what your higher self wants and what aspects you came into. So, your whole life could be trying to adjust your water element or trying to adjust your fire element.

Very often, the path you take and your goals in life are going to be determined by how you're trying to balance the energies in your body as well.

The Aura: Part of the Energetic Body

Your aura is, in essence, your frequency. It is a visual representation of your vibration. Your vibration can help to protect you from attracting things that are not on your vibration.

On a deeper, or higher level, if you were to leave 3D and look at yourself in the grand scheme of creation, in higher realms, you don't have skin: you have auras.

When you look at your physical body in the mirror, your association with who you are is skin-deep. You're like, "Well, all right, this is my skin. This is who I am."

In higher realms, your aura is your skin, so it's technically who you are, because your vibration is who you are.

Now, your aura is connected to and is a reflection of all of your bodies combined; it's just that the higher bodies are harder to see with the naked eye and the tools you have in the 3D realm.

It is a reflection of your energetic body, for the most part. One of its properties and functions is protection. At any given point in time, you have a number of ancestral and high-realm protective energies around you.

Your Relationship as a Human with the Energetic Body

All of your bodies are your allies, but each one has a very different level of commitment.

Your most committed body in the physical realm is your physical body. It is the one that's always on your side, even when it feels like it's not.

The rest of the bodies are on your side, but they're also a reflection of a lot of other things about you.

What does this mean?

Well, for example, you could be connected energetically to an egregore that is detrimental to your body and is taking away your energy, yet your energetic body is not going to do anything about it.

It would allow that energy to be taken because it's a lesson in gaining awareness. Most humans won't be able to move from 3D to 5D to 6D to 7D, etc. unless they develop a relationship with the invisible.

And in that game of learning to have a relationship with the invisible, all your other bodies – specifically the energetic, mental, and the emotional – are amazing allies. It's a matter of awareness, but it's also a matter of choice.

Technically speaking, all of these aspects where you're giving away energy, were conscious at some point; there was a choice that was made at one point by someone that enabled that exchange.

Now, you always have a choice to end that exchange, even if this exchange was unconscious, or made by the soul before the incarnation, or was an ancestral thing.

In grasping the concept of connecting with your energetic body, relate it to connecting to your physical body. If you try to study every organ, that would take you forever.

From that standpoint, the physical and the energetic are not that different. You could connect with the consciousness of your energetic body, or you could choose to study its organs and its aspects, such as, “Well, let me study chakras today.”

You could take it and befriend it as a whole, or you can befriend different parts of it.

One of the biggest missed opportunities for humanity is to befriend the energetic body as a whole. A lot of humans are too worried about their chakras, and not enough humans are thinking about understanding their energetic bodies as a whole.

In the same way that you can have a conversation with your physical body when you have a physical symptom, you could have a conversation with your energetic body. Your energetic body has a consciousness, a collective knowing of everything that's going on with it.

• You could ask it for advice.

• You could ask it what's wrong with it.

• You could ask your energetic body what parts of it are imbalanced.

How to Strengthen Your Inner Vision

Any type of connection to any of your bodies – including the physical body that you have – is going to require you to look within.

You might call it inner vision or transcendental vision. We all have it to some degree. If you're able to close your eyes and imagine an object – any object –that means you already have transcendental vision.

Now, how intricate are the scenes that you're able to imagine in your head, how vivid they look, whether they have a smell, whether they appear 2D or 3D or 5D is dependent on how much you've trained the inner vision muscle.

I can ask pretty much anybody on this planet to imagine their heart muscle, and I could ask them to cleanse whatever blockages or dark spots that are seen on their heart, and they would be able to do so.

The difference is that some people would think they're playing pretend, and they're just imagining. Other people would have the sense that they're actually doing something, that they're truly removing blockages from someplace.

It is also possible to train that muscle. The more you use your transcendental vision, the more you're going to be a believer that it's actually doing something.

Now it will do something, regardless. Even if you think you're just imagining cleaning the blocks from your heart chakra, you're actually doing the real work.

Communicating with Your Energetic Body

Method #1 – Automatic Writing

If you feel like you're a beginner, you can start with a technique called automatic writing. When you're trying to get to know your body, sit down to write at a desk or table, have a piece of paper and pencil handy, and ask a question.

You would write a question down from your own person, from your physical body, to any “body” that you're trying to connect to.

So, you can write something like, “Hello, my energetic body, how are you feeling today?”

And then you would write down, “Answer:” and then wait for that answer to come. When the answer comes, just write it down. Don't edit it as it comes. Basically, let your hand write.

That is one way to communicate with anything that's unseen. Automatic writing is very insightful, and it works for about 75% of the world's population. It's not hard.

Method #2 – Meditative Connection

Developing a relationship in the meditative state is more visual.

What automatic writing doesn't do for you is it doesn't show you pictures; it only gives you words, which is okay. It's a start.

But sometimes there is more. A picture is worth a thousand words.

With this method, first examine what your energetic body looks like and feels like. You want to look with that inner vision, with your third eye, and see how your energetic body feels.

Does it feel hollow, or does it feel filled to the brim? The first thing you want to get present to is how much energy your energetic body is able to contain.

If the energy levels are optimal, it would be like a luscious fruit. It would be very full-bodied. It would feel very nurtured, almost heavy with hydration and waters and all kinds of flowing energies.

Sometimes, however, it feels on the opposite end. It would feel very dry and emaciated and skinny, where the flow is not there.

You will be able to quickly diagnose whether your flow is healthy or not healthy.

The Three Main Energetic Cords

Basically, if you look at your energetic body with your third eye, you would be able to see three forces coming through. You will always have three humongous energetic cords – one from your mom, one from your dad, and one from the higher realms, which we can call your guardian angel or your guide cord.

Generally speaking, imagine your energetic body as a bubble.

The first cord comes from the top; that is your guardian angel cord. As you're looking at it, the left side is going to be your mother's energy, and the right side is going to be your dad's energy.

So, you want to see how many of these cords are alive with a stream of energy, and how many of these are dead or gray. If they are alive, this means they're sending you something. If nothing is coming through them, they will be gray. It's like a dry pipe.

Now, there are so many more than three, but everybody has three. The teaching can become complicated from there because, depending on the person, it could be up to a million others, or up to 300.

That range is very big in humans, depending on who is supporting them, and who is feeding off of them. But you want to at least always have a very healthy flow from all three of these cords.

The key to a healthy, energetic and physical body – because those two bodies are joined at the hip – is having at least three feeder cords. These three are your feeder cords, meaning they will be feeding energy into you.

If one of these is not flowing properly or is not giving you enough energy, you will experience either fatigue, depression, disease, or a combination of these things. You would see a symptom, for sure.

Now, you’ll need to understand that just the fact that there is a flow of energy into your energetic body from your ancestral lines doesn’t mean it's good for you.

You still need it either way, whatever that energy might look like. Sometimes it's very dark; it looks like black oil, yucky, high-viscosity, dirty type of energy. But you still want it because, without it, you cannot live.

If one of your ancestral lines removes that energetic cord, there is not enough to sustain your body and you would most likely die.

Of course, this doesn't really happen. Once the ancestral lineages are on board, they're on board. They commit once and then they are with it forever.

But depending on what kind of energy gets donated, you might be benefiting from it, or it might be poisoning every cell in your body without you even knowing it.

Masculine and Feminine Energies from Family Lineage

You're getting your feminine energies from your mother line, and you're getting your masculine energies from your father line. Each of these spiral up. You have your feminine spiral up and your masculine spiral up and they form a helix, almost like a DNA strand.

Again, you borrowed your feminine aspect from your mother ancestral line and your masculine from your father's. Because of the energy that has been flowing in that family tree, because we are adopting that energy quite physically, it becomes part of who we are.

We very often inherit the belief system, the emotional aspects, the habits (including addictions) of our ancestors. Put another way, we're pretty much walking copies of those ancestral lines, unless we do something about it.

Depending on which mythology you are familiar with, your feminine line would be called ida, and your masculine would be called pingala. Your ida, your feminine, is 100% borrowed from your mother's ancestral line. It is the same thing she borrowed from her mom and her mom borrowed from her mom.

That is what you get born into. If that is a healthy feminine stream, it would be a loving energy, a pure energy, a nurturing energy, a creative energy. There are so many aspects of the feminine balanced energy, but that is the energy that would be coursing through your body.

If your mom's ancestral line had issues around femininity, certain parts that they suppressed or disowned around their femininity – things like abortions or black magic, or things like not feeling loved or not being loving as a mother – there are just so many things that could go wrong, and you would inherit it. No questions asked.

It’s the same thing with the energetic line from your dad.

Chakras from Familial Lines

We can also consider the chakras. Inherently, some chakras are masculine, and some are feminine.

Not only would you borrow your ida from your mother's side, but you would also borrow your feminine chakras from your mother's side. You are pretty deep into your ancestral line, and you're very much a deep reflection of them.

Now, you also have higher aspects. Often, you are supported by masculine and feminine energies of the higher aspect. Fortunately, they can make corrections – including your own higher self.

Once you enter the body, you have a lot of help from your higher self also. Potentially, those two energies would merge.

No matter how pure or wonderful or balanced your higher self is, or if your lower, feminine aspect of the ancestry line is very polluted, dark, and disbalanced, one doesn't cancel out the other. They meet in the middle.

That's why it's very important to cleanse and work with your ancestral energies.

Ancestral patterns work like a chain, and you join as the latest link in that chain. What that means is not only do you inherit all of this, but you're part of the same network. As soon as you join that network, you're able to impact the entirety of that network.

Cleansing the Energetic Ancestral Line

That means it is, indeed, possible for you to clean and clear the dirt, debris, blackness, and residue from every ancestral line that you have.

The way you would do that is by calling in the higher aspect that is coming through your head, your crown chakra. You always have a higher aspect, and you can tap into the masculine or feminine side of that aspect, depending on which line you're working with.

You want to tap into that energy and because it's all part of the same channel. The bottom of the channel might be blocked, but the top of the channel is wide. You want to bring forth a lot of this wide energy.

You want to create a torrent coming from the heavens, down that spiral into the earth, through all of the roots of the family tree that you're connected to. Your ancestral lineage, energetically, feels like it goes right into the ground, literally like the roots of a tree. You want to make sure that you allow that wide energy to clean away every aspect of that tree – the roots, the trunk, the branches, everything.

You want that energy to come through you into your familial tree and clean every aspect of the tree.

Meditation: Cleansing the Family Tree

If you want to have a deeper meditation on this, you could imagine yourself in a field and actually look at the family tree.

Now, you would need to work with one at a time. You cannot do your mom's and your dad's side at the same time. You’re just going to have to pick. Let's say we're working with your mom's line.

Imagine yourself in a field, and imagine a tree in front of you.

You want your inner vision to show you what that tree looks like. Is it an oak tree? Is it a birch tree, an acacia tree? There are many.

Then, see how deep the roots of that tree go. Do they go really deep? That means you have a very ancient ancestral line.

Everything about the tree would be quite a literal description of that family tree.

• See how many branches the tree has.

• Does the trunk look strong?

• Does the tree have many leaves?

In essence, you would be a leaf on the tree.

• Are the leaves a luscious green?

• Are they withering and yellow?

• Is the tree overall healthy or sick?

For ancestry lines that have a lot of black magic around them, you would see a lot of black leaves on that tree, and you would also see cracks in the trunk. Very often, you would also see something wrong with the roots of the tree.

Examine the roots. Sometimes you would see an animal or some kind of entity nibbling on the roots. It could be a worm or a snake or something. All of these are entities. This is all just visual information for you.

Sometimes there are trees that get polluted from the top. It doesn't just have to come from the soil.

You want to feel yourself really connected to the tree because you are, in essence, just one of its leaves.

Now, it’s time for the cleansing.

First, allow the tree to be washed with the most wonderful, heavenly rain of holy water – however you imagine what holy water is to you.

If there is some entity – some animals, some bird or something else – preying on the tree, block access to that tree in whatever way feels right to you. For instance, if it's a bird that has been attacking the tree and its fruit, you might want to put a dome around the tree so the bird can no longer attack it. Or you could scare the snake away if there is a snake eating at the tree’s roots.

Basically, you call the shots.

And in this meditation, you want to keep pouring the white light. It could be a combination of white and golden light onto that tree. Pour this light rain down as much as is needed, until you see that tree revived.

You want to take that tree from its blackness into its most luscious form. You should see the black leaves starting to disappear and turn into green leaves. You might even start seeing the tree bloom, whereas it didn't bloom before; or give fruit where it wasn't giving fruit before; or some broken branches might be healed or reattached to the tree.

You want to leave it in the most perfect state.

There are so many practices around how you can heal your ancestry lines, but this is one quick meditation that could help you remove the major dirt from that tree.

Energetic Cleansing: Your Power to Impact the Whole

Remember, you are that last link in the chain, so to speak. You get to impact the whole, regardless of how deep the darkness goes.

What you want to notice then is this:

When you go back to your meditation around your energetic body, you should notice that – if you’re clearing your mom's side – the liquid that's flowing to you from that tree is a lot lighter. It should be prettier, more vibrant, with less muddiness and dirt and debris.

Because that is the energy that feeds you, your whole energy body is becoming cleaner, clearer, lighter, and more pleasant to be in.

That will have such a deep impact on everything you do, because we're so connected. All your bodies are connected, so it will have an impact on your physical.

Reestablishing Connection with Your Upper Energetic Cord

Now, your link with the upper cord is not necessarily can be muddied. Again, those are higher energy aspects. I have never seen it black, but I have seen it blocked.

It can get blocked by something as simple as a decision you make in your childhood. Let’s say you got really mad at your guide consciously, or subconsciously, and you decided that you're going to do everything on your own.

There, you have created a block.

There are so many reasons why this could happen. Fortunately, the block is really easy to clean out. It's like a cork on a champagne bottle. That's what the block looks like.

Basically, all you need to do is examine what that block looks like, energetically, and get rid of it. There's no right or wrong answer of how you can get rid of it. Do whatever feels right to you.

• You can take a hammer and break it.

• You can take a laser and cut it.

• You can take a bomb and blow it up.

• Or you can just take a globule of gold light, white light, or heavenly fire and burn through it.

There are just so many ways that you can get rid of that block.

Once that block is gone, you would see an opening. And you want to enable that flow – whatever color it is. Every color is going to be different because heavenly doesn't have to mean white.

So, you want to allow whatever energy is supposed to come through from the top, to easily flow through. It should be a really substantial flow, if you're doing it right.

The first step to connecting with and understanding your energetic body is to connect with these three major cords, to clean them up and develop a good connection with them.

Your energetic body is your “connective tissue” between your physical body and your higher aspects.

Technically speaking, we could still say that it's one of the lower aspects of your body structure. It is entirely connected to your physical body – joined at the hip, so to speak.

Your energetic body is also a collection of all the energy from all the sources from which you could be getting that energy – whether higher dimensional sources or earthly sources – that enable you to survive in this physical 3D world.

The Energetic Body: Home of Electric and Magnetic Energies

Your energetic body is entirely responsible for creating motion and movement. Your energetic body is where two primordial energies live: the electric and the magnetic energies, which are the two energy forces that move your physical body.

So, quite literally, your physical body cannot survive without your energetic body. You absolutely must have one to have the other.

The energetic body is also a complex construct.

You can think of it as a multiple organ system. In the same way that your physical body has multiple organ systems, your energetic body has multiple organ systems that collectively operate as a unit to get you things you need.

The Energetic Body: Connective Tissue to the World around You

The energetic body is also your connective tissue to everything around you.

It is your connective tissue to other people, to the matrix of 3D as a whole, to your city, to your country.

It is your connective tissue, and the first thing that people feel and see about you when you walk through the door.

As your connective tissue, it connects you to everything on planet Earth, everything in the Milky Way galaxy, and in the neighboring galaxies. It is your connective tissue that connects you to the higher aspects of your guides.

Quite literally, you would feel very isolated and unable to move or do anything if you didn't have an energetic body. Also, it is the first body that is formed before you come into this existence, so you probably wouldn't even be alive without the energetic body.

The Energetic Body: A Dynamic Collection of Cells

The energetic body consists of cells, and the function of those cells is to transfer energy – to receive and give away energy. At any point in time, you can imagine your energetic body like a beehive, or like a honeycomb.

Imagine a honeycomb; it has cells, and each cell is either empty or full. When the cell is full, that means it contains the energy inside it. When the cell is empty, there is no energy inside of it.

Ultimately, if we were to look at the energy body in its entirety, we would be able to see a collection of cells that are either lit up, which means they're at the moment holding on to some type of energy; or they're hollow and not animated, which means they are lacking energy at that point in time.

Then, obviously, all of these cells come together to create a very dynamic organism. The energetic body is a very dynamic body.

Your energetic body is in a constant state of giving and receiving. It is never fully giving or fully receiving, but operating with a mix of both. You can picture these little cells interchanging their state, going from on to off, from on to off, from on to off.

It's also like a little factory that keeps powering everything around it.

Now, a few factors determine the state, the color, and the vibration of your energetic body. These factors include:

• Where you're receiving the energy from

• How much energy you are receiving

• What kind of energy it is

You can envision that body being filled with energies of different colors, with different levels of opacity or transparency. They might be very clean aspects of particular energies or very muddy and dirty aspects of particular energies.

Every cell would be filled with a particular energy. It's like a receptor.

Some cells are only able to receive one kind of energy and not able to receive another, and then there are cells that are chameleonic cells, so to speak, which can receive all kinds of energies. They can go with the flow and can adapt.

There are all sorts of energetic constructs flowing.

There are the main types of energies that your body would be receiving – electric and magnetic energies.

But also, there are other energies. On a very rudimentary spectrum, they're either earthly energies or energies from elsewhere, mainly from higher realms.

Your energetic body is all these cells combined.

Parts of the Energetic Body Structure

Because your energetic body is like a hand in a glove with your physical body, a lot of the constructs of your energetic body are going to correspond to your physical body.

The Chakras

A lot of people are familiar with the chakras; that is one aspect of your energy body and your energetic field. Some chakras are powered by your family tree – the earthly energies of your ancestral lines – while some chakras are powered by your higher aspects, your lighter bodies, and your higher self.

Chakras are one aspect of this fairly complex system.

Feminine and Masculine Aspects

Another important aspect of the energetic body is the feminine versus the masculine aspect and where you're receiving your feminine and masculine energies from.

What are the sources? Feminine and masculine energies are present regardless of your gender. In other words, you have both.

There are pathways for both feminine and masculine energies, and – depending on whether there are blockages or not – you can either experience balanced or misbalanced energy, or even the lack of energy.

Another factor is how the masculine and feminine energies communicate with one another. They have connective points in the body where they come together, so that would be an aspect of the feminine and masculine.

Connective Energetic Matrices

Other aspects of the energy body are connective points, points that connect you to the matrix.

Those are specifically 3D-appropriate points, meaning the way they work in 3D is very different from how they would work in other dimensions.

In 3D, they're quite literal. You have multiple points in your body – almost like anchors – that anchor you into the fabric of the matrix that you live within.

This ensures that you get fully grounded in this reality and that you're able to receive and give out information into the field around you – everything that you are: your hopes, your dreams, your aspirations, your fears, everything.

At any given point in time, everybody who's connected to the matrix is connected to the matrix via their energetic body. It's almost like you cannot fully experience the feeling of being alive in 3D unless you're fully integrated into the matrix.

You would have anchors, and most of those anchors are right along your spinal cord. But there are other anchors that anchor you into the fabric of the matrix for a dual purpose:

• So that you are able to exchange energies with the people around you

• So that you're able to impact the circumstances of your life through your energy

Energetic Pathways

There are major pathways through which you are able to receive and give away energy. You can picture them as massive energetic highways; there's a lot of traffic, and you're able to receive and give all kinds of energy.

You have, the spinal cord, mentioned already, and your chakra system, which are points of giving and receiving.

Then, you have very important pathways going up your legs, starting in the soles of your feet. These are called energy channels.

There are also important pathways coming from the higher realms through the crown of your head and traveling downwards.

Then, there are channels that go up your arms, with entry points in the palms of your hands.

All of these can be used for giving or for receiving, or interchangeably.

Generally, your right side is giving, your left side is receiving. However, there are exceptions to the rule.

Also, if your body is in the state of massive receiving, every chakra is going to be receiving energy. If your body is in a massive state of giving, every chakra is going to be giving energy away.

For instance, if you have a lot of negative emotion that you need to release, all these pathways are going to be working extra hard to help you get rid of the negativity in your body.

By the way, there are multiple aspects of your body that get activated during that process of shedding or releasing. For instance, your emotional body will activate the physical body's response to stress, so your adrenals will likely become hyperactive, and your sweat glands as well.

There are multiple ways you release on the physical, and your energetic body is going to help you through those release channels.

Energetic Cords

Energetic cords are also part of the energetic body structure.

Those cords can be positive or negative. For example, you might have positive cords going through to your body from friendly ancestral lines.

Or let’s say that Mother Earth wants to support you in a particular endeavor. For instance, if you came with a mission that is a planetary-type mission, very often you would come with cords of supporting energy that you can tap into.

For a seer who is looking at your energetic body and able to perceive energy, they would be able to pinpoint those cords that are going into your body of different kinds of energies.

They would also be able to see, on an energetic level, if a cord is a giving cord or a taking cord, meaning there are some energetic cords that give you energy, and some cords that take your energy.

For instance, a mother will always be connected to her child via an energy cord that's a giving cord. It's an energy that moves in one direction, which is part of the energetic body. The direction is from the mother to the child.

At the same time, as a child, you will always have a cord from your own mother that gives you energy. That would be a positively charged cord because she's giving you energy.

At the same time, there is a father cord. We know fathers don't physically give birth, but there is a father cord. Whether the father knows that the child is his or not is absolutely irrelevant. If he created a human, he is, as a father, going to be supporting that child.

Energetic cords can also stem from your relatives, from your friends. There are all types of energetic exchanges.

Energy cords can be conscious or subconscious; there are cords that you might be aware of, and connections you might not be aware of, because some of them might go back 10 generations.

You might have an energetic cord to a particular family line or family tree, and that connection might have been made generations ago, because somebody made a promise or a vow to somebody else.

Very often, there are vows that someone made – again, either consciously or subconsciously – that our descendants then have to pay for. For instance, promises like, "I will never forget you," or "I will always love you," or even curses like, "May your whole life be damned." All of those are promises we make, and they create energetic cords.

At any given point in time, you might have up to 1,000 cords that are either giving you benefit or harming you in many ways.

You can have energetic cords coming from other dimensions, from higher realms. More often than not, those are helpful cords, but of course, there could be cords that are also feeding off your energy.

Those could be from other alien forms or other planets, from Source consciousness, from your guides, etc.

Pain is an undelivered message. But the messages could be very different from each other.

The message could be stemming from a past life or your ancestral lineage. It could be something from your childhood or adolescence, or as recently as yesterday.

The message could involve some traumatic experience, like a car crash.

The source of disease, like pain, is not always emotions or thoughts. Sometimes it's ancestral or past life trauma.

The source of pain and disease is, ultimately, the absence of flow of energy or the absence of the optimal energy flow in one of your bodies.

Any of your bodies – even the lower levels of the spiritual body – if there is massive misalignment, it could still have an impact on your physical.

Any misalignment in the flow, or the absence of flow, of energy in any of your bodies would eventually be manifested as a disease.

Now, the root cause of that absence of flow or distortion of flow could be very different:

• It could be personal to you, or it could be part of your ancestry.

• It could be something that human collective consciousness is dealing with.

Very often, you would see things – like a pandemic, or a new disease – come out of nowhere and then disappear because collectively humanity is working through a particular facet or issue.

It might be a negative thought pattern or a negative emotional pattern, and enough souls coming into this incarnation chose to experience that and heal that for the collective.

But the only way you heal that is by going through the experience – sometimes even the experience of dying through that disease and cause, while at the same time contributing to the collective consciousness – what it means to heal or not to heal.

The people who die are serving a very important function.

They're helping the collective learn from the opposite: “This is what happens if I do X.”

You have a lot of those collective stories gathered up into one bundle.

Going back to the root cause: It could be personal things you are dealing with in this incarnation, or from your past life, that was stuck in one of your bodies.

It could also be planetary, because Gaia is an entity. If the planet needs to heal something, one way that it might choose to get its healing is through people.

Somebody, of course, would need to opt into that.

What are the planetary diseases right now?

• Anxiety

• Depression

• Stress

These are planetary diseases that Gaia is going through at the moment.

You're going to get a lot of it bubbling up to the surface – crazy amounts of anxiety – and since anxiety equals fear, there will also be crazy amounts of fear coming up.

And for all intents and purposes, you can think of the environment and planet as symbiotic.

We get birthed through the energies of this planet. Gaia has to contribute minerals and chemicals for our bodies to even be formed.

That said, if it is 30% sick, it cannot birth someone or something that's 100% healthy.

Roughly 30% of people are dealing specifically with a disease that is just the planetary diseases that Earth is going through.

Then, 40% on top of that are dealing with our ancestral karmic disease in one of their familial lineages – either from their mom, dad, or both.

The rest – another 30% – are dealing with their personal stuff: emotions, thoughts, whatever they brought in from past lives.

Now, most people face more than one of these things in their lives.

Suboptimal energy levels, for instance, is one of those planetary issues right now.

Now, humanity on this planet has never been fully connected to its physical body.

We hope to get there, but we haven't been able to do so full.

Also, you might ask, why is everybody so sick?

Well, it's because this is the dimension to figure out your physical body.

The way you get to optimal health is through disease.

The way you get to understanding what healthy feels like, and even if you want to be healthy, it starts with understanding what disease feels like and whether you want to feel disease.

That's why this is the dimension where people come to learn to be sick.

This is the dimension where people come to experience suboptimal levels of health, suboptimal levels of energy, suboptimal levels of connection … so that one day they can experience full alignment, because they know how the misalignment feels.

The Place Where Healing Starts

Understanding the Body

Healing for the human race starts with understanding their bodies.

There is a very “spiritual” mantra that says, “You are not your body. Stop thinking that you are your body. Stop associating yourself with your body.”

But that's an escape route – pretending that you're not your body, and you're a celestial being with wings that float somewhere in ether and is happy all the time.

The lesson that you came here to learn in the physical is this:

How do you treat, first and foremost, your body as a part of yourself?

The road to unity starts with you having a deep relationship, love, and appreciation for your body, which is an entity that is in your complete control and has sacrificed and is going to sacrifice everything to get you where you need to go.

Yet, day in and day out, people in the human race are experiencing complete disconnection from their bodies. They have lack of understanding and lack of interest and concern for their bodies.

Just look at the things that you’re feeding it physically, to start with.

Unity and true spirituality start with taking care of and loving your body as a part of yourself.

True spirituality and true spiritual leaders should teach you that you are your body, also. Anybody who would teach you that you're not your body and you shouldn't care is not spiritual enough and hasn't fully figured out how this universe works.

Some people want to know if there was a period of time when we were closer to our bodies.

This might have been the case, thousands of years ago, but here’s the thing:

If that connection was full and complete and in alignment, we would have moved on to the next level.

The presence of the collective human shadow around physical bodies that was existent at the time, eventually won over and threw us back – as far as understanding – and did not propel us forward.

Again, this occurred because whatever humans were experiencing at the time was not in full alignment and did not include full love for their bodies.

You might be familiar with what biohacking is – the act of exploiting human genetics to experiment without concern for ethics.

Biohacking is a very common term that involves people trying to get the body into an optimal state without concern for the ethics and the mental, emotional and spiritual states of the body.

A lot of people talk about immortality and things like that, but it is all part of the same biohacking concept.

Biohacking was very much ingrained in the culture of Atlantis. Yes, people of Atlantis were more “in touch” with their bodies, but the problem with biohacking is this:

Instead of a relationship of love and harmony, it is a relationship of, “I am your master and you are my slave, and I will do to you what I choose to.”

• Do you think the body wants to be hacked?

• Do you think the body wants to be pressured?

• Do you think it wants to be mistreated and misused by crazy amounts of exercise and all the other harsh things that biohackers do to it?

Obviously, it does not.

There is a much more loving, balanced, friendly, symbiotic way to treat your body, to get the most out of it, outside of hacking it.

This crazy concept of biohacking is taking us away from understanding and loving our bodies, not towards it. It's taking us farther away from unity, as opposed to towards unity.

It's a very dangerous concept. It's like abusing the entity that serves you and loves you the most.

It's like abusing your dog. Why would anything want to do that?

Won't you rather love your dog?

Won’t you rather understand what your dog is trying to tell you?

It might be a weird analogy, but humans have a lot of love for their dogs but not their bodies.

If you were only to treat your body the way you treat your dog, we would be infinitely better off.

Listening to Your Body

If you want to be healthy, start listening to your body.

If you start listening to your body, it will help you make sense of your desires.

For example, you want a certain type of food.

Let’s say you really want French fries.

You know that they're not healthy, but this is your desire.

Once you start listening to your body, it'll tell you what it's actually craving, and it's probably not craving French fries.

French fries are probably a substitute for something else that your body is craving.

When you're giving it French fries, it quietly shuts up for five minutes and stops craving it, because you got busy with something else.

Your body never craves bad foods.

It could never truly crave something that is going to give it cancer, unless that cancer is going to get you to where you need to go. That's the only reason why your body craves junk food – because it's trying to get you someplace.

If you try to understand and talk to it, to make sense of where it's trying to get you to, you might devise a way of getting there without developing a serious illness.

In essence, all the junk foods or things like wine and alcohol – these are actually a substitute for something the body truly needs.

They are a distraction mechanism.

It's like you're trying to distract your body from getting you what you want by paying attention to something else, because all of these things are “poison.”

Your body must react to poison. If you just dumped poison in your body, your body has immediate things to take care of that take short-term precedent over getting you to where you need to go.

Some fast foods “create” a craving all the time.

You get addicted to getting distracted.

That's why they're so dangerous.

Mental and Emotional Healing

Ultimately, pain is an undelivered message, and the source of pain and disease is the absence of energy flow in one of your bodies – your physical, emotional, mental, or energetic body – or a combination of them.

In other posts, we’ve discussed doing body scans for healing.

Note that when emotional and mental healing take place, it is often instant.

If this form of healing takes place, and the soul has moved energy in the way it was supposed to, you can get instant healing … but it comes with learning the lesson and understanding the reason why the pain was there in the first place.

For instance, if you've already worked through a lot of the issue on your own by doing deep dives into your consciousness, or you healed a particular bad habit, and then you go to a healer to fix the physical aspect of that pain – the residual aspect – then the healer can help you.

But this is because your mental and emotional body have already moved on from that pain.

They would be able to remove that aspect in the physical faster for you.

But most healers out there just give you more time to deal with issues on your own or bring you into better alignment.

True healers are also able to pinpoint you to why you're hurting, what that emotional issue is, so that you can unwind it on your own.

Whether you have the help of healers or you conduct body scans and meditative deep dives to experience healing, make sure that you take time to listen to your body and to do those things it tells you to do.

These are the ways you can find optimal health for your physical body, as well as the other light bodies you have, because they are all interconnected.

Introduction to the Body Scan

When you do a body scan, you need to figure out how macro or micro you want to go.

Your body is a universe in and of itself: “As above, so below.” So, how intimate you are with a particular issue would depend on how zoomed in you are on it.

But first, you need to locate what part is hurting inside the universe of your body.

With autoimmune diseases, unfortunately, what you would see is the pain seems to be everywhere. It’s easier to scan a particular organ than it is to scan the circulatory system, because it penetrates literally every single aspect of your body.

So, first, figure out the location by scanning the body from top to bottom.

The Basic Body Scan

Let's start with the simplest technique because a lot of people might not even know what it means to scan your body.

You have probably been through security at an airport – when you have to go through the scanner or you have to raise your hands up, and there is that scanning machine that does some scanning of your body.

Imagine doing that.

Imagine raising your hands, closing your eyes, and – with your inner vision – examining your body from top to bottom.

First, do a very quick scan, up and down and up and down. Within 10 seconds, you can do the scan of your full body. It's very quick.

Your body has a matrix structure; it has the lines that are penetrating your body from top to bottom and left to right. That matrix structure would either be healthy where the energy is flowing normally, or it would have spots where the energy is not coming through.

If the energy, prana, chi – whatever you want to call it – is circulating normally in your body, your body is going to be "gold" or whatever that energy that you're transmuting. If you're scanning your body, most likely it's going to be some type of gold energy.

Zooming into the Body Matrix

But the places in your body where the energy is not flowing are going to appear a darker shade of grey or black; that means the energy is not flowing there properly.

You might have one or more places in your matrix structure where this is happening. Identify what those places are and zoom in.

And you want to keep zooming in:

Do that first zoom in and figure out what it is.

• Is it a particular organ?

• Is it a patch of skin?

• Is it a bone?

Zoom in to that organ, and then inspect it one more time in a zoomed-in state.

Eventually, if you want to move to healing, imagine yourself inside that organ, like a little human walking in the pathways of that organ. In other words, you would picture yourself as a micro version of yourself and penetrate that organ.

Intuitive Cleansing

Now, you want to see exactly what's wrong with it, and it could be all kinds of different things.

You might just see a heavy amount of darkness. For instance, with any type of cancerous cells or malfunctioning cancerous inflammations, you would see a lot of darkness.

If this is the case, you would literally need to blast it with water and golden light and white light to clean it up. It would feel like doing a deep clean of that organ or part of your body.

Sometimes you might see a crack. If you see a cracked surface, you want to mend that surface.

At other times, you would see things like dust, spider webs, dirt, and debris. You want to clean all of that up.

Sometimes you might see a raging fire, or you might see a drought inside of a particular organ. From there, it's actually quite intuitive.

If you see darkness, you always want to heal it with light.

If you see a raging fire, you want to put out the fire.

You want to make sure that your beautiful internal garden is tended to and has fertile soil, and everything else that you need. So many things could be wrong with that organ.

Scanning for Optimal Health

As a technique, scanning always starts on the macro level and goes down to the micro level.

Sometimes, you will even need to get inside of your blood vessels and heal the blood.

In general, there are a few very quick techniques that could bring you to the overall most optimal health you could have.

Let’s say you're not yet at the point where you're experiencing pain, but you're experiencing a precursor to pain:

• Exhaustion and tiredness

• Not digesting your food properly

• Experiencing respiratory issues

• Losing elasticity in your body

• Feeling any suboptimal change in your body

There are a couple of things you could do to improve these suboptimal states.

First Body Scanning Technique: An Infusion of Liquid Light

There are several forms of liquid in your body – blood, lymph, and water. Naturally, the liquid in your body travels around; it's not stagnant.

You want to give yourself an infusion of light into the three liquids in your body: the blood, the lymph, and the water.

You can do this through the heart muscle to make it simple and not overcomplicate things.

Just as there are three kinds of liquids, there are three colors of liquids.

• Water is a transparent liquid with potentially a blue hue.

• Lymph is yellow.

• Blood is red.

What you want to do is enable the white light from the cosmos – from the Creator, from the Source – to infiltrate all three of those liquids in your body, starting at the heart.

You can imagine that your heart is a pool of white light and beautiful, sparkly-white liquid. It's like that inception point “gives birth” to all the three liquids that your body now has.

This is what you want to see happen:

The water in your body starts getting a pearlescent glow, almost like a higher dimensional glow.

Your blood is going to start to sparkle and become less viscous – thinner and brighter blood.

The same thing happens with the lymph: it would turn from deep yellow to the most iridescent beautiful light yellow, and thus be cleansed.

These three liquids should be cleansed, and at their most optimal, healthy state because they support your body’s nutrients and all the correct cells flowing to pretty much every organ in your body.

What you would want to see is all of these liquids start flowing out of your heart and carrying the white light throughout your whole physical body, filling you with iridescent, beautiful white light.

By doing this practice every day for about a week, you will start noticing a real shift in your overall health and well-being. Things are going to slowly start going back to "normal" … unless something is fundamentally wrong with one of your organs.

That might mean extra work. But if you don't have anything that's very off at the moment, and things are just starting to get out of alignment, this exercise of purifying the liquids in your body will do the trick.

Your Body Contract – Nature and Nurture

Before your birth, you and your body entered into a contract of what that most optimal state in that body would look and feel like, depending on your age.

Technically speaking, it is a contract with your body, but it's also the contract with the ancestral lineage you're coming into. They generally have access to particular body types, based on their genetic code and DNA.

So, in essence, they will tell you, "Okay, these are the seven body types that we have."

For a girl, it could be, "Okay, we have a body that is very skinny, but also no breasts and no hips,” or “You can have these voluptuous ones but have cellulite at age 25."

In other words, you're selecting from a range of bodies. And for the body that you select, there is its optimal state that you are aware of at any age.

As a soul walking into a body, these are some of the decisions you’re faced with:

• What are the issues this particular body will have?

• Is it prone to some type of cardiovascular disease?

• Are you being birthed into a lineage that has Alzheimer's issues, or obesity, or diabetes, or whatnot?

You pretty much know exactly what you're signing up for.

Now, on top of what you're signing up for within that body, because it is being generated by a combination of your mother and father lineages, you can develop a whole slew of issues of your own if you're not careful.

As we know, there is nature, and there is nurture. There are things you're born into, and there are things you acquire throughout life.

You can be birthed into a genetically perfect body, but if you only feed it French fries and Coca Cola from an early age to age 50, it's not going to be in its best shape at age 50.

There is an optimal state despite your habits that this body should be in by a certain age – by age 20, 25, 30, etc.

Additionally, each body type would have a particular lifespan, depending on the wear and tear.

Before choosing the body, you would know, "This body has these pros and cons, and you would likely die at around age 75 or 78."

You would know what you're signing up for.

Aligning with Your Body’s Optimal State

It is possible to get into alignment with that “perfect” version of that body that you chose – at a particular age – even if you're at a suboptimal level.

The way you can accomplish that is through merging the matrix of that perfect state with the matrix that you currently have today.

The matrix of your physical body will fluctuate based on your weight. If you put on weight, that matrix is going to expand.

The ideal matrix of your body is contained in the memory of your body. In other words, your body always remembers what its optimal state is.

That's why you can often tell if you're “off” from your ideal state.

It’s just a feeling. That's why some people feel very fat when, to the onlookers, they are not. And the reason they do that is because their optimal state is skinnier.

Or sometimes you feel like you don't have enough energy.

What does that mean? I don't have “enough of something.”

It’s because what you have right now is different from that optimal state that is ingrained in your body; you inherit the memory and understanding of that optimal status.

Every time there is a mismatch, you feel like you could be doing better. You feel like you're not enough, and there's more work that could be done.

And you can get back into alignment.

Your body is always sending you signals, and you will know what the right answer is.

You know if your right answer is getting more sleep, because your body will send you signals – you're not getting enough sleep.

For people who are not working out, and they should be – or they're working out and doing cardio when they should be doing stretching – their body is going to send them signals that their activity levels are not optimal.

Why Work to Align Your Body?

You're going to be happiest if your body is aligned to its perfect state. When your body is in its perfect state, the energy flows through your body the way it is supposed to.

When the energy flows in your body the way it is supposed to, you create and manifest things the way you're supposed to.

On the other hand, when the energy in your body is suboptimal, you manifest things either not fast enough or not in the correct way.

You might manifest things that you did not desire … or manifest them to a lesser degree.

Pretty much all your abundance in every aspect of your life starts with aligning your physical body to its optimal state. That is your path.

Depending on how far out of alignment you are on an energetic level, here's what happens:

You have your physical body, and you have almost like a “template” in your vicinity; that is your ideal body or your body the way it's supposed to look like and feel like.

For people who are living their optimal state, their physical and the template of ideal are so aligned in perfect harmony. It’s a beautiful thing to see.

Misalignment feels like your ideal is detached from your real, to a point where sometimes they look nothing alike.

Second Body Scanning Technique: Merge with Your Ideal Body

Imagine your physical body lives in a bubble – a sphere that holds all its energy.

Imagine that the energy that you're emitting is spherical, and you have another sphere walking right by you.

That's a much more optimal version of yourself.

What you want to do in a meditative state is, first, examine what that perfect, blissful body your age looks like.

Start with your head.

• Do you feel like your hair is thicker?

• Do you feel like there is more of it?

• Is it longer?

You will notice with your perfect body, there tends to be less signs of aging: better posture, toned muscles, no second chin, more elasticity, younger-looking skin.

You will also notice a lot of vitality in the muscles. You would not see any joint pain, etc.

Most of the time, healthy bodies have an aura of optimism around them. Mood is very much connected to the physical body.

Although it's part of the emotional body, they are so intertwined that healthy bodies tend to think good thoughts while unhealthy bodies tend to think negative thoughts, and that causes a vicious cycle.

It’s all interconnected.

You cannot be in a physically ill body and feel great. You might get a momentary shift in emotion, but not a prolonged shift.

You want to examine your body down to its finer points:

• Does it accumulate fat? If it does, where?

• What does that healthy, fat accumulation look like?

• What does it look like compared to where your current body is accumulating fat?

How and where your current body accumulates fat generally reflects where your stress goes.

If you feel that you have fat accumulating somewhere where it shouldn't be, based on your observation of your ideal body, that is your quick indicator of where your stress goes.

Every time you have an indicator, it's the first step to healing it.

Now, what you want to do is combine the two spheres into one.

Your ideal body has a certain gleam: like a silver, bluish tinge to it.

Your real body has the gold.

You want those two energies merged together.

It almost feels like your “old self” is walking into your “new self” body. You want to put that new body on like a suit: walk inside of it and zip it up, if need be.

You want them so merged together that you cannot tell them apart anymore.

But you also want to notice a few things:

How does this body feel as opposed to your old body?

• Does it feel lighter?

• Does it feel more muscular, stronger, more endurant?

• Does it feel more beautiful, younger, happier?

As you're merging, notice that what's going to shift is your physical body.

Next-Level Merging: Energetic, Emotional, and Mental Body

If you want a full-on merge, you can also go the next level and start merging the real with the ideal for your energetic, emotional, and mental bodies.

What's going to happen is the merge of the white-silver energies and the gold energies; the two matrixes merge into one and now you have this beautiful dichotomy of silver-gold energy.

Eventually, it'll all become gold again, because that becomes your new norm.

Once you merge these three bodies, what you want to notice is how your feelings change, and how your thoughts change:

• How does the healthy version of you heal?

• What is he or she thinking when she/he wakes up?

• What is their attitude?

You'll notice a shift.

You're going to feel it through meditation.

Now, if you do this merge, you might feel a full alignment, yet there are times a part of you is not on board with alignment.

Then, you're going to have to do some extra work.

For example, if you have very strong habits or addictions, or the particular thing in your body that's out of alignment is trying to deliver a message that you did not want to receive.

That part of your body is going to be unaligned with the change.

It is really important for you first to feel what perfect alignment feels like, at least momentarily, to know what you're missing out.

Then, you're going to have to do “part work” to try to align all of these parts with accepting that new reality.

The way that's done is by talking to your body; talk to the part of yourself that doesn't want this new you.

1. Understand what message it carries for you.

2. Hear it out.

3. Write down what it's telling you.

As long as even the smallest part of you is not aligned with bringing the two matrices together, full connection is going to be impossible.

Every time we do an energetic practice, a more sophisticated one like this, you want the full results that you came for.

An Overview of the Physical Body

Your physical body can be likened to a shell that enables you to ground yourself – your spirit – into the dense vibrations of 3D.

It is a costume, if you will, of dense energies, dense cells, that enable your light, refined soul energies to anchor themselves in this dimension and impact this dimension on a physical level.

That is what the physical body is in its most simple form.

It's also the least complicated of the bodies, because you look at it all day, every day in the mirror, so you see yourself. You're very familiar with that body that you have.

The Importance of a Physical Body Scan

You can inspect your physical body with your transcendental inner vision in order to get to know your body better.

A body scan is one of those very simple techniques that most people – even if they're not very evolved – can do and practice. It could be an interesting exercise.

A full body scan is recommended every time you have pain.

You might also choose to do it every season, whether you are experiencing pain or not.

Why?

Because our bodies change every season to adapt to the coming season – especially if you live in an area where there are massive fluctuations of temperatures across the season.

Your body prepares for the next season by shedding layers of skin or by increasing the number of layers, for example.

Scanning your body is a good exercise. The most simplistic way could be by starting with an organ – if an organ or particular area of your body hurts.

You want to zoom in on that organ and inspect it. Look at where that pain is. Is it on the surface of the organ? Is it within the organ?

And then, you should be able to locate what that pain looks like:

• What geometric shape it has

• Whether it's light or heavy

• What color it has

• Whether it is warm or cool

Why is this helpful?

Humans, in general, don't understand pain … and by not understanding it, they're not able to heal themselves.

The Importance of Understanding Pain

There is an aspect of today's society that has been conditioned to run away from pain as opposed to run towards it. The Western world, especially, is a society of painkillers.

They go through childbirth, and they want painkillers for that instead of experiencing and learning from that pain.

This is just one example, but if humanity, instead of trying to kill pain of childbirth, would allow itself to face it head on, we would have already moved into pleasurable birth instead of painful birth as a society.

Because our relationship with pain is that of avoidance or resistance, we're not able to understand, process, and evolve through the message the pain is giving us.

In a society where killing pain is a habit and is a widely embraced avenue and course of action, we are never going to see a healthy population … and by healthy, I mean physically, mentally, and emotionally healthy.

The pain in your physical body could be an indicator of something that is off and out of balance with any of your other bodies. Because they all are one Russian doll, all outer bodies influence the inner bodies, and all inner bodies influence the outer bodies.

It is very much a symbiotic system that is one integral entity, as well as a number of layers within that entity; they're not separate from each other.

It is a system that's entirely interconnected.

When we face pain instead of suppressing it, that is a first step to healing.

When you're feeling pain, the last thing I would encourage you to do is take a pill to get rid of it, because you will be getting rid of a symptom, not the root cause.

By going into that pain and scanning the organ, you're trying to understand that pain and the message that it holds.

An Exercise in Understanding Pain: Listen to Its Message

There could be so many different reasons you're in pain.

Here is a simple exercise you could do:

Speak to that pain as if it was a part of yourself that had a message for you.

In your head or out loud, you can have a roleplay type of exercise, which should happen in parallel with you scanning your body.

As mentioned earlier, if you're looking at that organ that is hurting, you first want to examine and pinpoint where that pain is.

Once you are able to see with your transcendental vision what shape it is, what color it is, if it's heavy or light, warm or cool, etc. then you can invite that pain to share its message.

Pain is always a message, and you need to hear it.

Until you hear it, you cannot heal. You're only postponing that which is inevitable by killing the pain, because you can only suppress it for so long.

Eventually, you reach the place where you cannot kill pain anymore, because the message needs to come through.

That's why they say you cannot buy health …

But you can hear that message.

So, talk to that pain.

Ask it how long it has been living in your body.

You might be surprised by the answer.

Some pains have been with your body since your childhood, and they just are starting to manifest right now.

Some have been there for years, weeks, or days, depending on the type of pain.

But if you ask, it'll give you an answer.

Ask it why it is located in this particular area of your body.

Why did it choose a certain part of your body?

Is this a manifestation of some physical trauma?

Or perhaps it represents an emotional wound that needs healing.

Ask your pain what it's trying to get for you.

What is its service to you that is performing at this moment in time?

How is this pain attempting to care for you in the spirit of the greater good of your whole organism?

Ask your pain how you can get healed from it.

This pain will tell you exactly what you need to do.

Sometimes, the answer will feel drastic:

• Divorce your husband.

• Quit smoking.

• Change your job.

Sometimes the pain that you have would enforce you to develop a new habit that you've been resisting:

• Drink more water.

• Exercise more.

• Get better sleep.

• Take on another healthy habit.

Sometimes the pain that you have is going to ask you to give up a food that you're attached to, or another human in your life that you spend too much time with but it not healthy for you.

There are times the pain is going to be there to have you give up a dream, because that dream might potentially be leading you alongside a wrong path.

Sometimes the pain that you have is going to be ancestral, which means it would permeate through generations upon generations of your familial lineage. Those tend to be the hardest ones to heal, but this doesn't mean it's impossible.

Listen to the answers very, very closely and write everything down.

Write down the questions on the piece of paper, and then write down the answers coming from that pain that you're talking to.

Sometimes it'll suggest you do multiple things, not just one.

Lean into those suggestions and see how your life might change.

The Signal of Pain: A Wake-Up Call

Pain is a very extreme signal. You don't always have to get to that state.

In fact, if you're listening to your body, and if you're doing all the interim steps of scanning it and taking care of it, you will rarely have to go to the pain threshold; that's generally the last stop before things get really bad.

It's a serious wake-up call. There are signs of disbalance way earlier on before pain starts being manifested.

Signs of Physical Disbalance

If you're feeling anything that actually has to do with energy levels – if you're not feeling the same energy level that you used to, this is the first red flag.

Feeling tired or not fully refreshed when you wake up is an indication that you need to start scanning your body immediately.

If something shifts in your body, and your body stops digesting a particular type of food, that is always a red flag. Something is changing in your body and is shifting, and instead of being blindsided by it, you'd rather get ahead of it.

There are other signs that something can be wrong even before pain hits:

• Cracks in your bones

• Losing the elasticity in your body and being unable to stretch as far as you used to

• Feeling very thirsty when you wake up in the morning

If you're thirsty, or you have a dry mouth, that means organ systems inside of your body are also thirsty, which means that they cannot get rid of the toxic byproducts.

• Feeling unable to fully breathe

If you feel congested, if you feel like you cannot take a deep breath and hold it for a minute or so – any type of respiratory difficulty without pain is a cause to start examining your body.

• Becoming emotionally unstable

Perhaps you notice a shift in your emotional state compared to how it used to be; you are getting annoyed easier than before, or angry, or you're sentimental and cry more than usual … or you become indifferent and you're used to being the opposite.

All of these are warning signs that something is happening, and that shift might not be to your benefit.

Other signs include:

• Digestion issues – it doesn't feel optimal; you feel gassy and bloated.

• Heart palpitations or increased blood pressure.

• An uneven pulse – sometimes too fast, sometimes too slow.

• Your body retaining too much liquid – you wake up with puffiness under the eyes or in the face.

• You have sensitivity in your scalp all of a sudden.

• A toothache – even a minor one – or bleeding gums.

For any of these symptoms, you should do the full scan of your body.

There are so many. All these red flags get brushed under the rug for the most part.

If you were to listen to these warning signs at the time that they are supposed to be listened to, you would never have to go through pain.

Your body is sending you 1,000 signals before it sends you signal of pain. It wants you to learn the lesson in the least detrimental, least painful way possible.

Pain is the last frontier when all else fails.

So, let's say you have some skin issue, and then you do a body scan, and you see that one of your organs is not in good shape.

First, it's important to get the message.

The issue can be physical or mental or emotional.

The message could be, “You need to drink chamomile tea six times a day.”

Once the message is received, it is important to take action on it. Part of having a relationship with your body is not just listening to it, but truly hearing it.

Would you want to have a relationship with somebody who ignores your calls and never picks up, or who comes to you asking for advice and then never follows through on what you told them?

You wouldn't, because that's not a relationship. It's a one-sided game.

The Physical Body – Your Greatest Ally

The physical body is our greatest ally in this quest that we're all going through on Earth.

But you do need to understand it's not truly yours. It's borrowed.

It's borrowed from planet Earth, Gaia, as well as the two ancestral lines you come from – your mom's and your dad's side.

The physical body is borrowed by you, and so there must be a symbiosis between you and the body.

The body is your greatest ally, so for the sake of your evolution, and for the sake of being on this journey with you, your body will go to great lengths.

If it serves you to become terribly overweight, it will go those lengths with you.

If it serves you to develop stage-four cancer, it will go those lengths with you.

It is feeling the pain in the same way that you are, and it will go through that journey with you, because it is your greatest ally.

Now, that ally expects a couple of things.

It would really appreciate it if you would talk to it and listen.

In the morning, when you wake up:

• Ask your body how it's feeling.

• Ask what you can do better to take care of it that day.

• How can you treat it?

• Do you have any habits that are not serving it?

That is what having a relationship with your body feels like.

Many people go the opposite route.

They have this ally at their fingertips, but when it starts giving them a message, instead of going within to try to understand what its message is, they go to the doctor – a third party that has absolutely no clue what the body is trying to tell them.

The only thing doctors know is some level of pattern recognition.

They're looking at it like, "Well, I think your body is telling you X, based on another 1,000 patients and my textbook."

They try their best, of course, but they don't know.

A pain in the liver could have over 3,000 root causes from mental to emotional to physical, to past life, to generational trauma, to karmic bonds.

If you truly want to get answers, developing a relationship with your body is the most important thing you can do. Your body will always respond. The more you talk to it, the more it responds.

On Incarnation of Light Bodies

Let's talk about the fascinating concept of incarnation and how light bodies actually come to be.

There are two creative forces – two sponsoring energies – that participate in an incarnation of any kind.

Creative Force #1 – Gaia

The first creative force is the physical planet that you choose to incarnate on. In this instance, it's Gaia. Of course, she has multiple light bodies as well.

Creative Force #2 – Cosmos

And the second aspect is cosmic energy, or cosmos. Now, “cosmos” is a very overly general term for a whole slew of energies that could be sponsoring you from the high realms.

It could be as high as the Creator to as low as a particular race – alien race – that is trying to bring forth your entity.

Cosmos is more than the universe. It could be a range of different entities. Not one of them is bigger than the other.

Imagine yourself like a little baby, and there are two incoming energies. There's an energy stream from planet Earth coming from bottom-up into the soles of your feet. You're "standing on it." Then, there's another stream of energy from cosmos coming down.

They meet and converge and co-create an entity of "you."

Now, it gets more elaborate than this. You're not just born onto planet Earth, after all; you're born within a particular family, a particular ancestral lineage. When you incarnate, you join a particular family.

So, your physical body is of the Earth and of your familial lineage. It 100% belongs to them. Once you're done with your incarnation, it will go back to them.

In other words, all the energy that gets freed up in the process of disintegration of your body is going to go back to two entities: planet Earth and your familial lineage – your family tree if you will.

Your spirit body is 100% sponsored by the cosmos. That never disintegrates; it would go back to where it came from without leaving any part of itself here.

The question, then, is what happens with the rest of the bodies.

There are three left:

• Your energy body

• Your emotional body

• And your mental body

These three are a collaboration, a collective project between Gaia and cosmos. All three of these bodies get co-created by these two energies.

So, in essence, whatever ancestral lineage and family you chose is going to “donate” energies to create three of your light bodies for this incarnation.

Origins of the Energy Body

Let's look at the energy body first.

The energies that power your red, orange, and yellow chakras come from the Earth and from your ancestry.

The green center in your energetic body, in the chakral system, might either come from your ancestors or the cosmos.

How does this get determined?

Well, if you have a very ancient ancestral line that you chose to incarnate into, one that has developed their heart chakra and has enough heart energy in their possession that they can share with you, then your green chakra would form from their earthly heart energies.

If your lineage does not have a well-developed green chakra – which is most of the lineages on Earth right now – that green center energy would be borrowed from the cosmos.

Everything above your heart chakra – the third eye, the throat, the crown, the seat of the soul – is always borrowed from the cosmos.

Think of your energetic body as a convergence of two energies.

The energies from the waist and below would always come from your ancestral lineage and planet Earth. Everything that's higher, in dimensions and frequencies, is going to be donated by the cosmos.

Origins of the Mental and Emotional Bodies

The other two bodies, the mental and the emotional, are also co-created by these two energies.

Generally, the ancestors of your lineage have a collective imprint that would form your emotional and mental body.

Your emotional body is the collective emotional state of all your ancestors combined. Epigenetics helps to explain how you borrow things from your ancestors. If your ancestors have had a history of depression or anxiety, anger, alcoholism, or other issues, you inherit them.

Your emotional and mental bodies are birthed as a collaboration of cosmic energies and ancestor energies.

There is an imprint that your ancestry is going to donate. Then, partially – depending on what your intention was when you came into this incarnation – you could donate certain aspects of your oversoul (which is basically your spirit or soul), to help form those bodies based on your past experiences.

Karma in Incarnation: Lineage and Family Trees

Let’s look at this idea of ancestry in regard to the concept of karma.

From the perspective of cosmos, karma does not exist largely. Where karma does exist is in earthly lineages and familial trees. All the actions, all the history, all the emotions, all the thoughts, all the good and the bad and the ugly things that happen with a particular lineage collectively are stored within the akashic field of that lineage.

So, if you're a soul that is projecting its energy into a particular lineage, your inherit that collective imprint, whatever that is. From that standpoint, karma is going to be very real to you.

But, at the same time, it's by choice. You chose to incarnate into a particular lineage that is fighting a particular issue, because you want that as a lesson.

It doesn't mean that you committed a crime in your last life and now you have to pay for it. It doesn't work that way. Whatever you commit, that karma is going to stay within the lineage that you were born into.

Karma that lives in the lower space of a spirit body is more like a memory – an encapsulated memory of a lifetime that you lived within a particular emotional and mental body in a particular lineage.

The only thing that spirit body is going to hold onto is a memory of how they acted. They're not holding onto the emotion so much.

For instance, if you killed someone and that created a crazy emotional turmoil in you, 90% of that emotion and damage is going to remain with the lineage and remain on this planet. And 10% is going to go up with you into the spirit realm.

Of course, the percentages are not exact, but this is to help you understand how little you actually carry with you. Much of that trauma and karma remains here.

But it all adds up, given that you incarnate millions of times. And then, you might end up with a lot of baggage of negative karma – the memory of a particular action that you did.

In a single incarnation, an important thing is whether or not you accomplished what you set out to accomplish. If so, it means you're still evolving.

If you set out to resist something, but you did not, then you did not accomplish what you set out to accomplish. What that generally means for a soul is they look and analyze the results of what happened.

Why weren't they able to resist when they wanted to, when they were supposed to, when that was their intention?

And then, they would proactively select either the same lineage – or another lineage with the same kind of challenge – to go through this all over again.

That, in essence, is what you humans think is karma … when it's very much a choice and a self-induced experience. Nobody ever gets punished for the choices that they make outside of "being punished" by themselves to endure that again.

Incarnation of Spirit

When it comes to your spirit, you kind of unlock level by level.

You start at the ground level – from the state of complete separation in the spirit realm, like a child that was just taken away from his mother's womb.

That is that first sense of, "Oh, I'm separate. Ouch."

This is the most separate you are ever going to feel as a soul.

That moment coincides with your birth in the spirit world or, rather, the time when your individual spark left the Source energy. You experience intense amounts of separation.

And then, your personal evolution is your road back to oneness. It goes through layers of these light bodies; initially, only the very bottom layers are available to you.

But as you keep growing, more and more gets unlocked, like a new level in a game. But you never lose old layers. You just keep adding to them.

It's almost like you're growing in height as a spirit. That's why older spirits are like huge oceans while baby spirits are like puddles.

How much energy you're able to hold onto depends how many layers of these light bodies you have accessible to you.

Returning to the idea of a Russian doll, every other light body that's on top of it is bigger.

It holds onto more energy. It's more magnificent. The higher up you go, the more energy you're holding onto. In fact, it's just putting on more and more layers. You don't really shed layers from there.

Beginning to Work with Light Bodies

On Earth today, many people are so disconnected from even the most basic level of their bodies, the physical; they have not mastered even that first layer.

Many people need to just start with actually listening to their physical body.

• What is it telling you?

• How should you be communicating with it?

• How can you really feel at home in it, as opposed to judging it?

• How can you stop seeing it as an enemy and instead see it as a friend?

• What are the signs your body is giving that could be relevant to understanding your lineage, your ancestors, your parents, your children?

Your physical body can tell you so much.

Then, once we – as a society and as a planet – have a handle on our physical, we can move to the energetic body. Humanity is only scratching the surface of trying to understand that.

Then, we should move forward to the emotional, and then to the mental.

And, if there is any time left, maybe we can tap into the spiritual.

The kinds, and the level, of problems that people are solving in 3D are not that complicated.

On planet Earth, we've never truly had complete connection with these bodies. We have had periods in history where we were closer than we are now, but at no point in human history of planet Earth did the human race come to fully understanding their bodies.

There were times on planet Earth when the guidance from your personal guides and your spiritual family was a lot easier to access.

And when it was easier to access, all the aspects of the other bodies were communicated to the people by those higher entities who were holding a higher perspective. That's how humans were learning all about the things.

But once you take away the ability to be guided by those higher-frequency entities, then there's nobody to tell you how this works.

All that old knowledge was turned into the occult and forbidden and hidden.

In essence, part of this is also about who has control over this planet. The entities that have control over this planet have no interest in people getting guidance.

Given the state of the humanity today, in channeling this information, humanity should start with the physical. Often, the healing of the physical is very much intertwined with energetic.

Understanding those two is a good place to start, but realize that everything is interconnected.

You're not starting from scratch. You're not starting from perfection.

When you descended to this body, your emotional and mental bodies were already messed up by your ancestry.

It's not like you're starting as a perfect little human coming into point zero of perfection.

What about all this ancestral trauma that is already there? You didn't have to think a thought. You didn't have to feel a feeling.

You are born into a thought. You are born into a feeling. And that gets manifested in your body.

Can you clean your ancestral energy if you work on the physical?

Yes.

You're still going to have to use energy, of course. When you do healing on your physical body, you can leverage your energetic body or external sources that are not generally coursing through your body.

For instance, you can tap into a golden ray or a green ray, even if the golden or the green ray is not your sponsoring energy for your energetic body.

There are multiple energies that form your energetic body, some from your ancestors and some from the cosmos.

It's more than one energy that comes together to give you that body, and it could be so many different things.

• It could be energy from planet Orion that flows into you at 20%.

• It could be the energy of a particular race, such as a fairytale, a dragon race for instance.

• Or it could be an elemental energy of cosmic fire that came into you.

There are so many different energies that could be sponsoring energies for a human. That said, when you're doing the healing, you are going to call forth energy.

It could be the energy that you forever have access to because of the energies that were forming energies of your body; the energies that you brought at formation remain with you for the duration of your life, unless you deny or disown them.

Those sponsoring energies are kind of like your anchoring energies.

But, sometimes, greater healing can happen if you bring forth another energetic stream to work on a particular issue. And that is like "borrowing" energy.

Where the Aura Belongs

At the most simplistic level, the aura that is visible to those who can see auras, are catching a glimpse of your energetic body.

That is the general rule.

When you do aura photography, for the most part, the bulk of it is your energy body.

In general, here in 3D, when you do aura photography and when people see auras, they see the energies that are coming in your body.

It is possible that you have an emotional trauma that's so big it clouds your energetic body.

It is possible that your mental body is so traumatized that it's creating a cloud or black clots or spots, thus dimming a part of your energy.

In short, the aura is part of your energy body.

Does this information let us know who you are?

One billion percent!

In this one snapshot, I can see exactly the color of the ancestry energies that are making up your body and the color of your sponsoring energies from the cosmos, which tells me which vibrations in the cosmos you belong to and vibrate at the same frequency as.

Generally, it's not random that certain energies sponsor you. It's because some part of your consciousness vibrates at the same frequency.

However, this is also tricky, because an aura is also something that each soul has when we are disincarnated.

And the color of that aura is the collective combination of the colors in all your spirit bodies that you have integrated to date.

That's how spirits are going to recognize each other instantly. Immediately, they know what another spirit is all about. They're reading energy frequencies.

First of all, there's a lot of confusion around this topic on this planet and this dimension. And, of course, there are multiple ways of looking at the subject.

It is a rich topic and a topic that has potentially been understudied by humanity.

So, let’s dive in.

The first question and point to look at is this:

"How many bodies does a human have?"

There are many answers to that question. I could give you a few answers and all of them would be correct.

• I could tell you that a human has five bodies and that would be correct.

• I could tell you that a human has seven or nine and that would be correct.

• Or I could tell you a human has unlimited bodies; that would also be a correct answer.

Today, let’s focus on what is the "truth," and how to navigate this seemingly complex, confusing subject.

You could think of this concept by picturing the Russian Matryoshka doll. It's a doll within a doll within a doll within a doll.

The smallest “body” would be the physical one. And then, every other body on top of it has a slightly bigger diameter – from the higher perspective.

That's why there are so many right answers to this question.

The answers that people have come up have different perspectives. Looking at this from the highest perspective, as a soul, humans have an unlimited number of bodies.

They never end.

Every time you feel like you've reached the top, that top opens up and you see a new level. And, within that level, there could be potentially thousands of more bodies.

Now, the interesting part is, if you were looking at human bodies from a 3D perspective, which is the perspective of an incarnated human on Earth, you would actually only be able to perceive five total, not an unlimited number.

Of course, the majority of the population is not able to see things with their third eye, so most people would not even perceive this many

Even the most advanced practitioner would likely only be able to differentiate five."

Before we discuss the five, understand that there is so much terminology around the names for these bodies; this is not necessarily serving humanity in trying to understand this concept. Instead, it causes confusion.

Depending on which belief system you go into, which religious system you go into, all of these things might be called completely different.

My intention here is not to establish the "correct terminology." Terminology is just a collection of words. The way words have been applied to the system of light bodies is not serving humanity today.

The goal here is to provide as much clarity as possible to the differences between the bodies using simple words to help you distinguish the difference between the bodies.

Let me quickly walk you through what the five bodies are first.

Then, we can dive a little bit deeper …

#1: The Physical Body

First, there's always the physical body.

Everyone knows what that is.

That's the thing that you see in the mirror: the simplest body for you to comprehend.

For many of you, it’s the only body you associate yourself with.

#2: The Energetic Body

Then, you have a second layer, that second "doll" covering the first.

Here, the terminology already starts to get pretty confusing. Think of this second body as an energy body.

Your physical body really needs your energetic body to be able to function. Energy is that spark of life. You cannot get movement unless you have energy.

Some people call this second body the "etheric body," but that tends to be a limiting perspective.

#3: The Emotional Body

The third body is the emotional body.

A lot of schools of thought call it "the astral body," or they say that astral is the same as emotional.

This creates a lot of confusion; an emotional body is just that: an emotional body.

There's no point in calling it "astral" in the same way that there's no point in calling the energetic body "the etheric body."

#4: The Mental Body

Your mental body has an over-shell that a lot of other people mistake for another body, but it's not. It's one and the same body.

Your mental body has an over-shell of something generally called the "causal body." It involves the concept of cause-and-effect.

I'll explain later what that means, but it's just part of the mental body. They're inter-connected and it makes no sense to divide them into two.

If this post was about trying to subdivide a human into as many bodies as possible, instead of trying to understand the structure, we could say that those are two.

But our intention here is to try to understand what the bodies are and how to work with them. For that sake, it makes more sense to bring them together.

#5: The Spiritual Body

The fifth and final body is the spiritual one.

Now, this is where things get really interesting because, depending on what dimension you're at, that spiritual body is where the rest of the bodies reside.

From a low-dimensional perspective, everything in the spiritual realm is so high-dimensional, so they all get clustered into one big body. But you can find an infinite number of layers in that spiritual body.

If you were to get 5D consciousness, go a little bit higher in terms of vibrations, you would be able to see and comprehend that this spiritual body is divided into three major sections.

Three Layers of the Spirit Body

In other words, this fifth body is actually three in one – the three layers of spirit body.

Your spiritual body is something that has to do with spirit. It's the least physical of all the bodies that you have access to.

Truly, the spiritual body is what you are left with when you disincarnate. All the other bodies – the mental, the emotional, the energetic, the physical – they kind of fall away.

And what you're left with is a soul, the integrated knowledge and memory of those bodies. And that is "you."

Everything else is kind of like an outfit you put on when you incarnate. So, technically, you are not anything other than your spirit body.

Your spirit body is your soul.

Now, if you're operating with a little bit higher consciousness, you would be able to see that your spiritual body has three distinct layers: the lower, the middle, and the upper.

Layer One: The Personal Spirit Body

The lower level is your personal spirit body. You could also think of it as your divided spirit body. That is when your soul is perceiving itself as separate from the rest of creation.

In other words, your out-of-body soul entity has multiple levels of consciousness that are available to it. As it keeps evolving and learning, it gets access to higher and higher perspectives.

The lowest perspective of a spirit body is that of division. It's not just in the physical that you feel separate from the rest of creation; it is in the lower vibrations of spirit consciousness that you would experience extreme separation also.

These would be the lowest level of the spirit body. Then, moving into seventh dimension, what becomes available to you is what I would call, "extended consciousness" or "extended spiritual perspective." That is when you start perceiving more and more things outside of yourself as part of you.

As an example, when you have access to the lowest plane, we would call the lowest plane of that spiritual plane, "spiritual body."

This is the place where you feel most separate from creation … but you're still connecting to that bigger consciousness. What signifies spiritual bodies is you connecting to something bigger than yourself, something outside of yourself.

Somebody with access to those planes generally has access to things like their personal guides – even in 3D – guidance from the higher realms, high levels of intuition, lucid dreaming. They would feel whether they're on their path or off their path.

In the higher aspects of that, you would start getting access to your past lives, future lives, parallel lives: all the information about you or for you.

You might think of it as the "personality," of the soul, which resides in the lower level of that spirit body.

Layer Two: The Cosmic Body

Now, moving up one notch, we would reach what a lot of people would call your "cosmic body."

Your cosmic body is your extended self. It would be a human who gets access and perspective and understanding into the galaxy they live in.

So, when they meditate or get guidance, they get galactic levels of guidance.

They're bigger than themselves, bigger than the planet that they're on, bigger than potentially their immediate family, bigger than their race.

It is access to the akashic records of a galactic level – everything that was, everything that is, and everything that will be – the emotional and mental state of the galaxy, and all the knowledge that belongs to the galaxy.

If you go a notch higher, this is still the extended consciousness level. Some people divide that into yet another body, but we're not going to do that here. Everything that's extended consciousness, we're just going to call your “cosmic body” for the sake of simplicity.

At this level, you might get access to the consciousness of your parallel galaxies, all the galaxies in the vicinity of your galaxy.

And then, the absolute highest level you could possibly experience is what I would call "the body of oneness." That is pretty much when you feel one with Source.

Dimensions and Light Bodies

On the subject of dimensions and how they correspond to light bodies, different perspectives are going to give you a different number of dimensions.

The perspective that I hold is that there are roughly 12 dimensions, yet that last dimension is a collective dimension that could potentially open up to more.

Somewhere around the fifth and sixth dimension, you get access to the lower level of the spirit body.

Again, this includes all the things that have to do with you: information about your past lives, future lives, parallel lives, your personal “karma,” etc. Your spirit guides – which are either your spirit family or the guides that want to coach you specifically – would also be available to you on those levels.

You might not necessarily be able to commune with Source consciousness all the time, although you could say that all your guides are part of that Source consciousness, as far as you're concerned.

Whether access to this level is available for people in 3D depends on your soul gifts and your soul evolution.

At this point in time, many souls incarnated on Earth are very much “3D souls.” This planet and its consciousness are a perfect match to their vibration.

These are the people who have never gone beyond 3D.

At the same time, you have souls incarnated here on Earth that have mastered up to the 11th dimension. They're coming down here to experience 3D. Generally, they have missions attached to their lives.

These beings, by the virtue of who they are as souls, always going to be able to access those higher dimensions even from the limitations of the 3D consciousness.

The lowest level of spirit bodies is available to "normal" 3D people; it is what you would call your gut feeling, intuition, or even your dream state. That is pretty much the first experience, as a young soul evolving, of what spirit feels like in the incarnated physical world.

Somebody who is a 5D consciousness has access to more layers of that spirit body. They're able to leverage that to start getting guidance from their personal guides, their spiritual family, or whoever comes through.

This is that first layer of people who will start having special abilities, all kinds of clairvoyants, clairaudients, telepathy, healing, and more.

With all these higher, lighter bodies, you either have them or you don't.

Your light bodies might be well-developed because you're a very old soul and you “did your homework” so to speak; you worked hard, and you completed your missions and you didn't break too many soul contracts.

All those things in combination have provided you with more sophisticated, enabled, evolved, light bodies.

If you come into 3D having all those things built up, you will always have access to them … to a certain degree, because this is who you are.

But if you are a 3D soul that is young or stuck or didn't put in the right work, if you are someone who was breaking contracts and not following through with promises, then you might not have your light bodies as well developed.

It doesn't mean they're not there.

The potentiality is always there. It's just that they're not going to be that helpful to you, because they're so thin and there's so little energy coursing through them that, in essence, they're inaccessible to you.

Soul and Spirit – Is There a Difference?

We have established that we're spirit bodies that live in the spirit realm, if you will.

We're a spirit body that has a number of layers, depending on who we are.

At this point, you might be wondering what the difference is between soul and spirit – or if there even is a difference.

In the most simplistic way, the soul would be the feminine aspect and spirit would be the masculine.

In akashic fields of Earth, it's quite fascinating that the concept of the soul tends to be placed below the concept of the spirit on the “hierarchy.”

Earth, as a society, a planet, a collective consciousness, perceive the masculine aspect to be having a higher power; this is a patriarchal type of system.

The truth of divinity is that those are equal aspects.

Your soul is not supposed to be below. Soul is connected to the emotion. Spirit is connected to the intellect.

That's why spirit is considered more masculine, intellectual, less emotional, whereas soul would be that emotional, feminine, fluid, aspect.

Although they are at the same level, in the planet’s society, your god is masculine, your source is masculine, your creator is masculine.

As a collective earth consciousness, you're in denial of the feminine aspect of creation, and the feminine aspects within yourself.

For the sake of this exercise, however, you can use spirit and soul interchangeably – as one and the same thing.

If you ever want to take a deep dive into the masculine, feminine, yin-yang, balance of gender, soul and spirit would not mean the same thing.

There is a disbalance between divine masculine and divine feminine and education is needed about the massive blind spots on this planet.

But we can save that for another day …

The most common shadow side of the pink flame is that feeling of complete separation from the source.

The related aspect is the reason we feel so disconnected, the reason we feel so alone. There's just a pandemic of loneliness, of anxiety and depression.

This is because you don't feel like this universe has your back; you don't see light at the end of the tunnel; you feel like you are forever going to be alone, dealing with your issues and your problems.

A lot of people are experiencing complete and utter disconnectedness from each other and the creator, creatress energies.

So, being submerged in cosmic love can be a beautiful, healing experience.

Here is a simple meditation.

Imagine you live in a world where everything is the softest, gentlest shade of pink. The sun is pink and the rays it sends to you are pink. The sky is pink.

Now imagine an ocean or a river, whatever feels better to you.

It is the most beautiful shade of pink with little pink sparkles.

Imagine your body floating in that beautiful pink river. It’s a nice, warm day and there's not one worry in the world for you.

You know how, in the snow, you can do a “snow angel” by waving your arms and legs up and down.

Do the same thing in the water.

You're not going to drown. You're not going to sink to the bottom of the river because the river is holding you up.

You can almost imagine two palms. Imagine that your cosmic mother or father are holding you up as little baby in their palms.

You're taking a pink bath and they're rocking you back and forth. You're completely safe and protected and connected and loved by them.

They never let you go. They’ve always loved you.

Allow that pink energy to fill you; remember, you're 75% water anyway. This pink water can fill you up to the brim with that serene, unconditional love that you forgot you had access to.

Allow every cell of your body to drink for as long as it wants to drink. Drink that energy of pink, calm, serene love in. Be saturated by it and be enveloped in it.

Bring that energy into every major organ of your body – in your stomach, your liver, your intestines, your kidneys, your heart, your lungs, your esophagus, and your brain.

Stay in that pink, cuddly energy for as long as you need. Just remember that you're loved.

The pink flame is the flame and the energy of cosmic love.

It’s the energy of the divine aspects of the masculine and the feminine … and the balance of the two.

It is the energy of forgiveness and compassion.

Additionally, it is the energy of family, childbirth, childhood, and children in general.

The pink flame is a high-dimensional flame. It is possible to experience in 3D, though in lower aspects.

The aspects you could experience here on the 3D level are related to motherhood, childbirth, raising a kid, and of course related to family.

Obviously, this is not the greatest dimension to experience the balance of the divine feminine and masculine as well as the cosmic love aspect.

However, under altered states of consciousness, a lot of people do experience this, but it is short lived.

It’s a very high vibration, very volatile energy. It’s really hard to contain it in one place. The energy of the pink flame, as very volatile, means that it is higher dimensional. It’s fast.

It’s not that it disappears quickly; however, it moves so fast that you lose track of it. You're not able to keep track of this flame in 3D because the third-dimensional level of mind and comprehension are a little bit dense and slow.

The energy of the pink flame – as well as the energy of the white flame – are the two energies that you experience when you crossover … after you die.

When you get released from your body, these two energies become very obvious to you.

Why is this?

It’s because you start vibrating closer to those frequencies, if not on those frequencies. The white flame and the pink flame, quite literally, take you up.

That's why a lot of people that have a near death experience say things like, “I just felt so loved … I just felt so connected and so understood and so balanced and so perfect and so light.”

That is the working of the pink/white flame combined energies.

Shadow Sides of the Pink Flame

Shadow aspects of the pink flame include loneliness, heartbreak, separation from the source, disbalance, and any kind of gender disbalance and gender issues.

This includes women that are too masculine, men that are too feminine; or men that are too aggressive, and women that are overly sentimental.

There's so much disbalance in the gender roles on this planet.

Another way you might see the gender aspects being mixed is with gender identification – when somebody doesn't want to identify with the body they’ve been born into.

That would be a potential shadow aspect. This doesn't make it bad. The shadow aspect is always the greatest teacher because we, as souls, don't ever get to evolve unless we’re present to our shadow aspect.

There are a lot of souls right now coming onto planet Earth to try to bring in the higher aspects of the energy of the pink flame.

A lot of them experience the shadow aspect because that's unfortunately the only aspect available on this planet.

We have to collectively work through that – to get all the love and compassion for that state before we can bring it to the light, to the next level.

In order to experience cosmic love for others – loving everything around you as much as you love yourself – this begins with loving yourself.

That is the absolute ground zero, square one. It starts with self-love.

And humanity is not even remotely there. Until we get to self-love 100%, we’re not going to get to next level of loving the other as part of myself 100%.

That is precisely what a lot of these people with gender identification issues are dealing with. They have to find love within themselves, for themselves, the way they are – broken and confused and laughed at and bullied and all kinds of things are happening to them.

Do you think that's easy? Absolutely not. They're the scapegoat of this generation, no matter how widespread it is.

Finding self-love despite the pressure of society is the challenge because there's a lot of pressure.

And there's going to be pressure for a couple more generations, and then that pressure is going to be released and we’re going to be able to collectively be more accepting and loving.

Love and acceptance are one and the same thing.

Love is the absence of judgment. Look at how much judgment there is, how much soul judgment there is. We judge ourselves every day.

The Connection between Cosmic Love and Self-Love

Cosmic love contains self-love because cosmic love is the love for creation in its entirety:

• The good, the bad, and the ugly

• Negative and positive

• The in-between and the neutral

• The self and the other

• Lower aspects and higher aspects

Cosmic love is so deep that it’s enough for every single dimension. It is a love of higher consciousness.

But if you for a second try to get into that higher consciousness state, you will see that the creator and creatress love everybody equally … but they also love themselves and they love each other.

There's a lot of acceptance and there is no judgment.

People who live on Earth are always asking, how could God do this or how could God tolerate this – because there is no judgment up there. God is not judging a killer, a murderer, a thief.

It’s actually the killer judging themselves, the thief judging themselves, that creates a distortion in their field.

It’s never the creator or the creatress. It’s never the source.

Corresponding Chakra to the Pink Flame

There is an upper heart chakra that this flame lives in. It’s in that place between your heart and your neck.

You likely already know that the heart chakra, in 3D, is mostly green or emerald … but there is a higher cosmic aspect that is really recent.

You can think of it like a little realm or a little cover on top of the emerald energy.

It’s like a pink diamond, a very clear, beautiful pink … not an intense shade of pink.

It’s like a gentle pink rose.

It’s a fifth dimensional chakra that lives on top of the heart chakra on the fifth dimension.

Plants and Minerals to Help You to Connect with the Pink Energy

Rose quartz is an obvious one.

You might have noticed the spike in the popularity of rose quartz. This was not the case 25 years ago. That's how recent the pink flame energy is.

In terms of plants, pink roses for sure … but try to find the lightest pink, not that deeper shade. That's muddied aspect of the cosmic love flame.

You want to go for the tea rose that's very light pink.

Actually, rose tea or rose oil are really soothing for that aspect, to bring balance into your life. They put it in lotions and hand creams but make sure it’s a real essential oil.

You can try taking a rose bath with about 10 to 20 drops of rose oil or rose hip oil.

This is more of a ritual or exercise than a meditation:

You want to ask the pink flame to take away all the dis-balance and all the impurities.

Lily of the valley is another beautiful flower that has the same exact essence.

Interestingly enough, Larimar and Amazonite also have the same vibrations of cosmic eternal love despite being blue. It’s really good to meditate with those stones on your body.

For women, this helps if you're experiencing pain in the lower abdomen, anything to do with reproductive system. It’s good to position both rose quartz as well as Amazonite and Larimar next to the ovaries so that all the impurities could be sucked in by the crystals.

For men, the rose bath sounds a little out there but it doesn't make you less of a man if you are open to taking a rose bath. You could add something a little bit more masculine like pine tree oil. It mixes beautifully with the rose oil.

Flames that Work with the Pink Flame

The white flame works really well. It helps elevate the pink energies even higher, giving them more amplitude and more purity of thought and intention.

Another beautiful combination is green and pink. The main aspect of the green energy is healing.

The healing that the pink ray could really assist with is mental. If you have panic attacks or any psychological issues, you would want to invite the dual string of green and pink energy into your aura.

Imagine something like two DNA strands – the pink and the green energy – forming a protective circle around your body, like a sphere.

That would enable you to be protected from mental attacks, from entities.

You can also wear a flower crown made of pink and green energy on your head to attract the best possible thoughts.

If you're feeling suicidal, for instance, it could be a very good spiritual defense to have a crown on your head of pink and green ray.

Any bad thoughts are going to have a really hard time penetrating if you're wearing a crown of those two frequencies on your head.

When you're trying to manifest something in your life, here is a meditation you can do.

First, quiet your mind down and observe the white flame.

It could be about human height. If you're sitting down, it would be a little bit taller than you.

Now, focus on what you're trying to bring forth into your life.

What is it that you're trying to manifest?

You might think you're trying to manifest abundance, but you need to be more specific.

Abundance means different things to different people. Abundance can also mean an abundance of problems.

So, when focusing on abundance, get clear that you want an abundance of health, for instance, or an abundance of love, an abundance of finances, an abundance of travel, an abundance of clothing.

Note, however, that when you're manifesting health for yourself, this is not the best flame. If you're trying to manifest health for yourself, you should work with the green flame or the gold flame.

Yes, you could use the white flame to do pretty much everything, but if your desire is selfish, then it's not going to be as effective, as impactful.

Why?

Because the white flame repels selfish things.

A Meditation to Manifest Abundant Health

As you're focused on manifesting, look up with your inner vision. Look into the “sky.”

What you see is two palms that meet. One palm is a feminine palm and the other a masculine palm. They're sending you a flow – like a waterfall of white light – coming from their hands.

At first it might be a very small flow, and then it becomes more abundant. There's a white light falling onto your body.

If you're trying to manifest an abundance of health, you want to fold that into your body.

Again, manifestation is a tricky thing. Depending on what you're trying to manifest, the energy would move differently.

If you're trying to manifest abundance of health, you certainly want to work with your physical body. Position your physical body under that waterfall of divine white light coming from your mother and father Source energies …

Focus on all of their love, all of their purity, all of their best intentions for you – for things to be working for you and unwinding for you in the best way possible.

Then, that energy is going to enter the top of your head, penetrate into it, and then it will go down in a spiral. It spirals down, and the circles of the spiral hug or encompass your whole body.

You are encapsulated in this white spiral, and it moves very, very, very, very fast. You feel cocooned in this white energy, as it is moving up and down, and then up again.

It's like circles of energy circulating through and surrounding your body.

If you're trying to manifest perfect health, pay attention to the spinal cord, because that is your center. The spinal cord always gets affected, no matter where you have pain in your body.

You want to have that flow of goodness also go in a smaller spiral that circles your spine, up and down.

In essence, you have two parallel spirals working in tandem with each other.

That's how you would manifest perfect health.

Imagine what perfect health feels like for you. Be clear as to what that means.

For instance, if you're experiencing suboptimal health, is it because you lack energy?

If this is the case, you should state, “I want to experience and manifest more energy for my body,” and then watch those spirals get to work.

Or maybe it's the absence of pain in a particular organ in your body. You want to state that.

Get as clear and as particular about manifestation as you can. Manifestation is tied to the words you say, so how you state your request and how particular you are about your request is going to determine whether you get the result you want.

A Meditation to Manifest Abundance for the Collective

As with any kind of manifestation, you have to get extreme clarity on what abundance means to you in the area of finances.

For a lot of people, financial abundance is being able to take care of themselves and their family.

If you're trying to manifest finances, the white ray is not the best ray … unless you're trying to manifest finances in the most selfless way possible.

The white flame is selfless; it's a flame of unity.

The way you would manifest finances with the white flame would be to manifest more money or more financial well-being for other people.

Use the same two hands of the creator and creatrix energies, and the same flow of white stream energy.

Now, imagine the collective humanity on the planet.

Imagine them in a meditative pose or playing on a vast field.

Picture that white ray of goodness shining and flowing for all of them; it's like a gentle rain ... there is enough of that abundance energy for everybody.

And then, imagine that penetrating their bodies and lighting them up from within.

Make sure that energy goes out through the soles of their feet and into the collective web of the planet, into the collective matrix of the planet.

All of these people are taking the energy in from the crowns of their head and then releasing it from the soles of their feet.

As they're getting abundance, Gaia can also get abundance, and all the trees can get abundance, and all the insects and the birds and the oceans and the mountains.

Everything could get that abundance.

When you are literally changing the face of planet Earth and enabling a better future for it, that's a much better way to leverage the white flame.

A Personal Meditation for Purified Intentions and Choice

Now, people who need their intentions purified are never going to want to do this meditation, and the people who want to do that don't need it.

If your heart is pure, your intentions are pure already.

That said, there are a lot of choices that humanity is going to have to make in the coming decade that would transform the connective web of the planet … or not.

These are choices each of you are making on a day-to-day basis.

The tricky part about choice is that you might not always know which choice is optimal, even if your intentions are pure.

The white flame always acts toward the highest good of all, and in your highest good as well, because you are part of that connected human family.

One of the most common questions people have is, "What should I choose? What should I do? Should I do X, or should I do Y?"

It's the most common request, and the white flame can help with that.

Very often, you know which options you are selecting from: "Okay, I could select option A, option B, or option C."

And then, you generally know what you're trying to get. As a human, you have your aspirations and goals.

As a very wise energy, the white flame is aware of which direction you're heading overall in life.

So, here is the meditation.

Quiet your mind down, and imagine yourself sitting at the crossroads.

Depending on how many things you're selecting from, that's how many roads there are going to be.

What you want to do is clearly mark each of the roads and where they lead. You might need to work a little bit, painting the picture in your mind of what the choice looks like so you know clearly which choice each road represents.

Now, imagine yourself holding the white flame in your hands.

Quiet down your mind. Make sure that there are no disturbances. Quiet your internal dialogue as much as you can.

Now, lower the white flame that you have been holding in your palms to the ground … and allow the white flame to pick the direction.

You will notice that the white flame instantly selects one road over another. That road will always represent your highest good.

You will notice that the white flame will get to your destination really fast.

If you really calm your mind and quiet your thoughts, you’re going to find a clear-cut answer.

And after that, you have to trust.

Like any guidance, it's ultimately up to you to make a choice.

That is the beauty of the system that has been created.

If you select the road that the white flame has selected, it will always be in accordance with your greater, higher good.

The white flame is the closest flame to the original energy of creation.

It is also where all the rest of the colors come together. If you were to collapse the spectrum of all colors, you'd get white or black … but in its purest form, you'd get a white.

The white flame is the flame of purity, the flame of freedom, the flame of choice.

It's the flame of intention. It's the flame of manifestation or getting to somewhere from nothing.

The white flame was before anything else was, so it was at a point where it was not a combination of anything, but was, in and of itself, perfection.

One of its higher aspects is that of manifestation. It's that forward moving energy of creating something from nothing.

As it is the flame of purity, pure intention is a very high aspect, too.

The white flame is selfless as opposed to selfish.

It always takes other as a part of itself, so you could also say that the white flame is the flame of oneness.

Is it not easy to understand this flame while on Earth, but it is possible.

Describing a Person Who Mastered the White Flame

Somebody who has mastered the white flame is able to take the best interests of somebody else to heart, and act accordingly.

It is somebody who decides to do the right thing, who is pure of heart and intention, somebody who is able to manifest things into existence, including new energies that historically did not belong to a particular plane.

We're not just talking creation in the physical world; we're talking creation in general, including its higher aspects.

Certain aspects of the white flame can be mastered on planet Earth.

For instance, taking care of your family; that first unit outside of self is family, then extended family and friends.

Mother Theresa is an example of one of those people who have a big heart, so to speak; these are people who emanate the white flame energy.

They tend to be very giving and forgiving. They tend to devote their life to a service of something bigger than themselves.

Those who have mastered the white flame tend to help people, whether those people deserve it or not.

Note that the charity aspect on this planet is polluted. A lot of people do charity not because they accept others who are suffering as a part of themselves, but because they want to shut down the cries of their conscience.

A lot of darker entities use and abuse charity; this is not the white ray. It is the opposite of the white ray.

I'm speaking of somebody who mostly donates their time or skill, not necessarily money. That would be somebody who is living the white ray energy – that energy of purity.

Compassion would fit here as well.

The Shadow Side of the White Flame

There are a few shadow aspects of the white flame.

One shadow aspect is selfishness, being egotistical.

When one feels that, if others win, they lose, when somebody is trying to achieve something at the expense of others, not taking them into consideration, that would be a shadow aspect.

When you're doing a good deed but are only doing that because it's going to serve you in the future, when you give but you expect something back, that would be a shadow aspect of the white flame.

This world functions according to a level of reciprocity, yet some people abuse that.

Think of a person with darker intentions who donates a large amount of money to the charity, but they are only giving in order to get more money back from the universe.

This is a big shadow aspect, and it is abusing one of the main principles of this universe.

Another shadow aspect includes feeling separate in any way, shape, or form. There is a lot of separation on earth – separation by gender, separation by race, separation by age, by nationality, by language, by level of education, by level of wealth, by belief system, by religion.

Everything that creates separation is the shadow aspect of the white flame, whether that's within the person, within society, or within a group of people.

Feeling trapped is another shadow aspect of the white flame – feeling like you don't have a choice, feeling like a victim or a martyr.

All are shadow aspects of the white flame, because they are the shadow aspect of freedom and the ability to make a choice.

Celestial Beings That Support the White Flame

Mother Mary and Mother Theresa are two; you’ll find that a lot of them are women.

No flame is inherently masculine or feminine, but because the white flame is an ability to open up your heart and include others within it, it tends to work with the heart chakra.

And the heart chakra tends to be more open within the female group because they are taught unconditional love by giving birth to something that is initially and originally part of their body.

Their body forms it, and then it becomes something completely separate from them when they give birth to a child.

This concept is very much ingrained in the female psyche because of generations upon generations of giving birth. So, women are just a little bit more prone to understanding this ray and to transmuting it in 3D energies.

Flames that Work with the White Flame

The white flame can purify the energy of any other flame.

This is one of those rare flames that could slightly enhance all other flames.

Stones and Plants to Help Connect with the White Flame

You could use silver or platinum to help you connect with this flame. You could also use a diamond. Basically, anything that is pure that assist in this.

The white flame has a cooling effect, so you can work with platinum or any metal would have that similar cooling effect.

Crystal quartz would work really well with a white flame … a lot of quartzes actually, in spite of their color, would be helpful in working with this flame.

Opal, moonstone, and opalite – even though that last one is a more low-vibrational stone compared to opal. If you can't get your hands on opal, opalite is fine.

Marble has denser energies but similar vibrations; white marble, specifically, is not bad.

Here are a few helpful plants:

• Dandelion – specifically when it becomes this little puffy structure

• White rose

• Tuberose

• White magnolia tree

The white flame is quite complex, so the way you would work with them depends on which aspect of the flame you're working with.

• Platinum and diamonds are really good for the manifestation aspect.

• The white rose is good for purification rituals and setting intentions.

• The magnolia tree is really good for releasing blockages that prevent your freedom of expression.

Meditating by the magnolia tree or adding a petal of a dried magnolia flower into your tea or hot water could help with that.

You could use crystal quartz to work with any of the properties of the white flame with the exception of the manifestation aspect. The energy of a quartz might not be strong enough to manifest something big.

The elemental being representing the white flame is the faerie.

You might wonder what is more efficient – going directly to the keeper of the white flame, or working with the energy of the faerie.

Going to the keeper is more efficient, yet going to the Source is always the most efficient of all.

The golden flame is a quick way to get from a low-vibrational state to a high-vibrational state. The way you would do that is in a meditative state.

Begin by scanning your body while in a meditative state, your eyes closed.

When you're scanning your body, what you should notice with your inner vision is that your body actually consists of a network.

Imagine that your body has vertical and horizontal lines penetrating all throughout, like a matrix.

Your body has its own personal matrix—lines that go from the soles of your feet up to the crown of your head, and horizontal lines that, if you were to stretch your arms to the sides, would be stretched from the tips of your right hand to the tips of your left.

These perpendicular lines are low-vibrational lines. If you were to look at it from the higher dimensional space, they would appear to be black or gray.

When you, as a person, as a soul, evolve and when you ascend into higher dimensions, your matrix becomes lighter with every step you take to eventually become gold.

Then from gold you would move to iridescent white light.

Continuing with this meditation …

You want to scan your body. The matrix is like a blueprint of how your energy moves in your body. Your energy can only use these little pathways to move up and down. Wherever there is no pathway, it doesn't move.

If you want to raise your vibrations, if you want to open yourself up to more knowledge, more wisdom, and not be bogged down by your 3D problems as much, you want to allow the golden flame, the golden light, to start coursing through your matrix system.

Start in your feet, and you want to allow that golden flame to work its way up. Notice how it's rising from the soles of your feet to your thighs, up your body, covering what used to be gray pathways with pure golden, beautiful, lively light.

You want to see that happen, and you want to create a lot of movement in there.

The energy of golden light moves a lot faster than the gray energy that has been coursing through your body, so if it's working, you should feel a slight tingling sensation in your body.

You might feel a little bit of excess heat, and that's completely normal.

You want to work through every aspect of your body and just let that golden energy wash away all the dirt, the debris, the blockages, everything that is in the way.

You want to bring your body to the most optimal state.

And, by the way, you don't have to stop in your physical body, but you can start with the physical body.

Meditation to Regenerate Muscles and Organs

The golden energy is energy of movement, the energy of life.

If you want to take your body from the state that it is today to a higher golden aspect state, the easiest way to do that would be to let the golden ray change and alter the state of your muscles, because muscles are the aspects of your body that move it.

So, zoom in on the chest center, for instance, and imagine a thousand golden rays penetrating your muscle structure. Picture these golden rays are knitting—like needles with beautiful golden threads—penetrating your muscles and interweaving themselves into the fabric of your muscle.

You want those golden rays and golden strings to penetrate every aspect of your muscle. You want the golden rays to go left to right and then right to left, and then again left to right, back and forth, back and forth.

If you've ever seen sewing on a sewing machine, you have a piece of fabric, and then you have the needle with a thread that goes above and then below, up and down, up and down. That's what you want to do with allowing this golden energy to truly penetrate your muscle structure.

You want that energy to start changing your muscle structure from within—to take away everything that is not meant to be there, potentially all the tiredness, all the pain, all the emotions that are stuck in there.

There are a lot of emotions stuck in the muscle, by the way. Picture the heart muscle, for instance. We depend on the heart muscle to keep contracting to stay alive. It’s the same thing with the muscles that move our lungs. These are the muscles that never get to rest and reset. If they stop for a rest you die, because you stop that action.

Some muscles in your body get a chance to stop working. The muscles in your legs, for instance: when you're sleeping, they don't have to run anymore, so they can regenerate at night.

But if your hurt and your pain, went into a heart muscle, there is no time for your heart muscle to regenerate; most of its energy goes into pumping blood all day every day, when you sleep and when you're awake.

So, the only way for you to get rid of those clots of debris, dirt, stuck emotions, and blockages—from this life, from a past life—that got stuck in there, would be to work separately with the heart muscle.

Put that golden thread all over and all through your heart muscle until you notice your heart turn gold. Once you're done, it will turn completely, beautifully, pristinely gold.

That is the only way you can regenerate the heart muscle. If you have any kinds of heart disease, this meditation is a good way to help—alongside any medication you choose to take.

That is a good practice to strengthen your heart muscle and bring it to its most perfect state.

If you have an organ that's ailing and hurting—especially if you’re dealing with a chronic disease or illness—you want to encapsulate that organ in the golden matrix with these golden threads.

Whether it’s a muscle or an organ, you can perform this meditation to have every cell of your body penetrated with a golden light.

Then, when you look at it with the inner eye, it would feel like the cells have a golden rim around them. That's how you know you're doing the right thing.

A meditation like this, when done right, would take 30 to 40 minutes, depending on whether you're in the optimal state of health or not and how receptive you are to this practice.

At the end of it, you want to see that golden glow, like an aura surrounding you.

Using the Golden Flame to Heal Emotions

You can use the golden flame on more than your physical body.

You might want to use it on your emotional body.

Perhaps you have a lot of old stuck emotions that prevent you from learning some lessons or have you act on autopilot instead of making active choices.

An emotional body that is experiencing trauma—instead of choosing proactively what's best for it—will always react based on past experience. When we react from the past experience, we never learn; we never move past it.

Fortunately, any type of emotional body trauma can be healed with the golden ray.

The emotional body is a lot less dense than your physical body, but it still has its own matrix.

The matrix structure is a mathematical construct that describes any shape or entity across dimensions.

The matrix, by definition, is always the system of cells … and cells are being formed by vertical and horizontal lines. At the intersection of four lines, there's always a cell.

It consists of parallel lines that go up and down and left and right, and they create cells. For your physical body, your matrix is going to be very closely correlated with the shape of your body.

For instance, if you put on a lot of weight, your physical matrix is going to increase proportionately. If you lose weight, it's going to decrease proportionately.

The emotional body, on the other hand, is a sphere. This sphere both has a surface with a matrix-like structure, and is also penetrated by the matrix structure.

So, here is how you would work with the golden flame …

If you have a negative emotion, that emotion tends to be stuck. In fact, a lot of the very bad emotions get stuck right at the surface of a person’s emotional body.

Imagine an orange. Now, let’s say you poked an orange with a fork. The fork would be sticking out from the side of an orange. That's how an emotional body looks. You have all of those painful memories stuck, and it's almost like they're clotting, and they're preventing the natural flow.

Wherever the emotion gets stuck, it creates atrophy in the surface around it.

Imagine you had this perfect, beautiful sphere of an emotional body that was pristine … and then you experience some incredible, heart-wrenching trauma. This trauma gets trapped, either in the surface or somewhere inside of that sphere. It's like a blood clot sitting there.

Most often for humans, large trauma remains close to the surface, while smaller trauma lives inside. Not only does it prevent the flow from where it got stuck and where it got attached to your emotional body, but actually makes the area around it dysfunctional also.

It turns the area around it into a desert so nothing can grow. Any emotion that's stuck is hurting you more than you know.

But you can use the golden flame to heal that type of emotion.

When you're healing your emotional body, you want to invite that golden flame from the top, from the crown of your head. You want it to wash you from top to bottom.

You want the golden flame to work with the outer part of your emotional body first. It would penetrate the matrix of the emotional body, which again would be a gray scale.

Perform a similar action that you did with your physical body.

Have it coursing through every little pathway, cleansing all debris and anything that doesn't belong there.

And then, if you find a clot, you want to have the golden energy surround that object and transform it from within.

So, first encapsulate that object and then penetrate that object and transform it from within.

Generally, that emotional construct will not fully disappear if it's big trauma; however, you can minimize the impact with the golden flame. Instead of having that thing stuck inside of a huge area causing a blockage, you could try to push it away—either outside or inside.

Here's the deal. It will still be there in your vibrations, because you cannot fully heal something with a flame without necessarily understanding something else about the trauma.

In other words, you need to work through the trauma. There's no cheating.

However, you can minimize the damage, and that is perfectly okay. That makes that issue easier to work through, easier to understand, and to deal with.

I would recommend pushing that form that is stuck on the surface in instead of out. That way, you are forced to deal with things that are inside. We tend to have blind spots around things that are on the surface.

Using the Golden Flame with Your Mental Body

Your mental body is responsible for how you perceive information and what kind of conclusions you draw, so you could say it's your thoughts.

However, it's more than that … because your thoughts don't really belong to you, and it's easy to get trapped into the idea that they do.

Your emotions belong to you.

Your thoughts don't. Your thoughts are little ideas floating in the soup of creation, in the soup of this dimension … and your mental body is like a detector.

You can picture it as a silvery sphere with a bluish tint that has a bunch of spikes. It's very spiky, like a hedgehog, and each spike has a little round tip that acts like a sensor.

Those sensors are scanning the “soup” around you, and it's catching on things that “belong to you.” It catches things that are a similar vibration to yours.

Your mental body is, in essence, a massive, giant receptor.

Your perfect state of mental body is that silver bluish tint, and receptors that are the same color.

In a lot of humans, about half of their receptors are completely black, so they're unable to receive anything other than blackness back. They've conditioned themselves, or they've been conditioned, to only receive negative information.

That is what I would call the cancer of humanity, because that mental body does look like a cancer cell in a lot of different people, unfortunately. That is not its most optimal state.

Its most optimal state is being silver all around and able to receive the good stuff in with everything else.

With so many receptors not even functioning the way they're supposed to, this is why you have a lot of people who feel down. That's why the energies and vibrations are not high.

We need to reawaken and reconfigure those receptors so they start receiving things that are good for people.

Fortunately, you can open these sensors with the golden flame.

You can also use the white flame.

The white flame is the flame of purification, and the gold flame is bringing something to its optimal state, the state that it's meant to be.

In this particular case, the reason the purification flame works so well is because the sensors that are black are actually polluted. It's a form of pollution.

At some point, they were hit with so much negativity that they stopped functioning properly. They stopped noticing anything in the grand scheme of creation that was not negativity.

They're basically like, “Well, all I ever receive is negativity, why bother trying to scan this universe for anything that's a sign of good?” and they closed down.

Working with the golden flame (or the white flame), you want it pouring onto your mental body—that sphere with a bunch of spikes.

Pour that energy on top of it like a waterfall or a shower. Picture a torrent of liquid energy coming from the heavens, if you will, or from higher dimensions, and really encapsulating and surrounding your beautiful mental body.

You have probably seen ads for cleansing products, there they show a frying pan that's so dirty and then you put a couple of droplets of this miraculous gel … and all of a sudden, it's clear!

That's how both the gold and the white energy work with the receptors that turned black: it works the same exact way.

Remember, your receptors are receiving. Every black receptor is all of a sudden now receiving gold energy, and they're being saturated with this gold energy like a sponge.

When the receptor is saturated, when they cannot hold onto the energy and they keep receiving that energy, they start sending it within.

So, the energy moves from that foamy little ball of energy down to the spike surrounding the full surface of the mental body, and then it begins penetrating within.

You want that golden energy to cleanse every receptor, returning it to its perfect state so that now it's able to receive things that are for its greater good, and not just negative things.

That is a really good way to get out of the negativity bubble.

Right now, there is a lot of negativity on this planet based on the pandemic. A lot of mental bodies are being very congested right now.

On a lot of people's mental bodies, more and more area is being taken over by these black, useless receptors.

It's like the cancer keeps spreading, and we need to stop that …

And one way to stop that is through the golden flame!

You want to make sure that you’re using the golden flame in a particular cadence … say, once a quarter, with the change of season.

Why?

Because it's a constant detox that our bodies need. You can't just clean it once, because unfortunately there's bad news, and bad circumstances, and negative things happening to people.

So, perform a solid golden flame cleanse and detox every time you are walking into another season.

Do it on the first day of spring, first day of summer, first day of autumn, first day of winter.

Cleanse the emotional, cleanse the mental, and cleanse the physical body with the golden flame, and you will find yourself regenerated, refreshed and more open to the positive energies flowing your way.

The golden flame, in its most simplistic form, could be explained as the flame of the energy of life. It's that spark that gives life.

On its other facets, the golden flame is the flame of resurrection. It is the flame of bringing something from its current, “sub-optimal” state to its most optimal state—the state we could describe as perfection.

The golden flame is also the flame of creation and creativity. In its core, it is the flame of the beginning of life—that inception, that first spark that gives something its identity where before there was nothingness: the absence of identity.

There is not a lot of exposure with the golden flame in the 3D realms. It's considered to be a higher-dimensional flame.

This is not to say that it cannot be leveraged here, but those frequencies are higher than what you are used to on a day-to-day basis in your dimension.

If you're a beginner in working with flames, you probably shouldn't start with the energy of the golden flame.

However, if you have already practiced and worked with a lot of the third-dimensional-type energies and would love to try something else new and different, something that could potentially have a little bit more “magic” to it, the golden flame might be a good idea.

It is an interesting experience that transcends dimensions and could give you access—albeit momentary access, fleeting access—to those higher realms; it could get you to a different alternate state of consciousness if you're willing to give it a shot.

It's more for an advanced practitioner. The energies that the golden flame works with don't prioritize what you tend to prioritize in the three-dimensional realm.

What's important to you here, such as the sense of security and shelter and sustenance, might not be the energies of the golden flame, because it deals with a different realm of issues altogether.

However, if you're working on a planetary level, for instance, or if you're working with something that is potentially bigger than yourself, you could still call in the energy of the golden flame.

The Shadow Side of the Golden Flame

Everything has a shadow side, and on some level, the golden flame has the shadow aspect. The shadow aspect of life would be nothingness or the absence of life.

You might think of it in this way …

The energy of life as a spark has momentum. It's energy that is pointed or directed somewhere, so to speak. It is not static energy.

The shadow side of the golden flame would be static energy, stagnation, and decay.

The closest that you would come to experience the absence of life is in death. This would be its stagnant state—the absence of that primordial light spark.

Experiencing a Higher Aspect of the Golden Flame

Resurrection is a broad way of describing something going from a suboptimal level to an optimal level.

In a more simplistic form, think of someone going from being really sick—their body and organs failing—to experiencing a full recovery; that would be generally done with a gold flame type of energy.

Gold energy alongside green healing energy are instrumental in any type of healing, especially miraculous healing.

You’ve heard stories, and perhaps even seen this happen to someone you know.

Somebody recovers from stage four cancer that is not “undergoing treatment.” All of a sudden, they are healed. That tends to be the golden flame working through that person.

The energy of the golden flame would be akin to going into the darkest, murkiest, dirtiest of places, shining that golden light on it, and turning it into something that is light, airy, and beautiful, cozy and welcoming.

The golden flame has that energy.

If you were to take a snapshot of the “before” and the “after” of a complete home renovation, that is the transformation the golden flame is capable of.

Carriers and Masters of the Golden Flame

One of the greater carriers of the golden flame on earth was Jesus. He's a recent example of a being that was able to use the energies of the resurrection flame on himself and on others.

He was able to bring people to life and to heal them, so he was using the golden flame to a big degree.

Anybody who's a healer—depending on how skilled they are—could be tapping into the golden flame energy.

A person who has mastered the golden flame experiences perfect alignment between what they want and what they get.

The golden flame is instant, in its true form.

It is that healing that's not going to take years upon years. A person who has mastered that energy is able to heal somebody instantly.

There are not a lot of examples on Earth, unfortunately, of people like that, but there have been others. Jesus was not the only one, by any stretch of the imagination.

There are a lot of them that you would never hear about, because they're not going out and preaching. They get called into families or they get called into homes, and they heal others.

This is not an energy that belongs to this planet in its current state of vibrations. Gaia is only walking into those energies right now, so as of right now you cannot master it within the constraints of this planet, but you can transport it from another dimension where you could have mastered it.

Gaia, of course, is on the path and on a spiral to ascension. Give it another 10 million years, and we'll be able to practice the golden flame here.

The perfect dimension for the golden flame is seven; 7D can be considered the lowest vibrations of its home.

What needs to be enabled on this planet is perfect alignment with what your higher self wants and what your physical self can deliver.

A lot of faith is required for this. There will need to be less resistance to many things, such as less resistance to change.

There is a lot of resistance to change in the 3D world, and not just from people. If you take a substance and try to turn it into another substance, you cannot do it instantaneously. That's why they say magic doesn't exist. If magic did exist, we would be able to have this instant transformation.

One of the biggest properties of the high vibrations is the minimal resistance of all kinds: minimal resistance to change, to light, to unity and unification.

If you were looking from 3D into 7D, that whole world would feel like magic, because somebody who lives in that dimension can instantly manifest the things they want or need.

In the 3D realm, no matter how much you push, there's only so much energy that you have access to. This is by design, because we need to maintain that state of resistance so that humans can learn.

That said, on a subconscious level, there is that memory that all entities and beings on this plane have regarding perfect manifestation. They miss it terribly because that is a more natural state. That is a healthier state. That is the true state, if you will: to be perfectly able to align with what you want.

Correspondence to the Golden Flame

There are few, if any, elements on earth that would be a perfect match to golden flame energy.

There are some poor imitations, but they're hardly worth mentioning.

For instance, pyrite, which is not even a stone, but it is a chemical compound. The aspect of pyrite would be almost like taking the gold aspect, the purest golden ray, and making it so impure that it's muddy.

It could still help ground you in the right vibrations, but it would not offer a strong aid.

Gold is definitely better; liquid gold, monatomic gold, is the closest you can get.

Mercury is also an option. Interestingly, it's only toxic in 3D. There's not anything absolutely inherently wrong with anything you call toxic. It has more to do with how these energies manifest.

How that energy manifests might be harmful to a particular species. It doesn't make it bad or good.

There are dimensions where mercury is a vital part of life. It is only toxic to humans because human consciousness has not graduated to the higher dimension yet. It's not able yet to accept those energies, so it is toxic because the state of human consciousness on this planet is toxic right now.

Celestial Beings That Work with the Golden Flame

There are thousands of beings who work with the golden flame.

Archangel Metatron touches it a bit, and he could be helpful in this respect, but that's not his core area of operating.

The entity that would best support the golden flame is Source, or as you might say, God. That would be the sponsoring entity for this energy, because in many ways that is the energy that was used for a big chunk of creation.

Go to Source. Go to God. God is that higher being you believe in. It'll be a step above the archangels, yet is accessible for all people.

Everybody who has ever been incarnated on this planet is an extension of source energy and a spark that was separated from the original flame … so in the same way that you can always get support and guidance from source energy, you would be able to borrow the energy of the golden ray.

The blue flame is a flame of truth. It's a flame of flow, the flame of strength.

It's also the flame of power and the flame of faith—unstoppable but also flexible.

It is a very interesting flame to understand because strength as a construct tends to be misconstrued and taken out of the context. You might find it hard to comprehend the higher aspect of the blue flame and the way that the Creator created it.

Strength, in this case, does not mean brute physical strength, like that of a warrior. That is actually red energy.

Blue energy carries the strength of spirit. The easiest way to understand the difference is to think of the strength of the blue flame not as the strength of fire but as the strength of water.

It's the strength of a torrent or an ocean with humungous waves. If you've ever been to the ocean shore where the waves were crashing on top of it or in the middle of a tempest, you’ll understand how strong the ocean is.

The energy of the blue flame is the energy of the ocean. It's that energy of flow. It's that energy of flexibility.

It is very much a raw primordial energy – one of the original energies – but it's not rigid. It's the opposite of the “my way or the highway” mindset.

The blue energy is one of the more flexible energies. As a child, you probably threw little stones in the water. The water would always accept the stone. The water would always accept what you give it, but it doesn't make it any less strong.

Water can, in fact, move away stone. Water that has hollowed out a cave, for instance; water is always going to carve a path for itself. That is the true strength of water.

The blue flame is that strength of spirit in its alignment but also flexibility. Picture a tree that is very flexible. It bends in the wind. It's a lot harder to break than the tree that's stiff. This actually makes the flexible tree the strongest type of tree.

The other positive aspects of the blue flame are truth, flow, and faith.

Famous People that Would Represent the Blue Flame

King Solomon was very strong in both the blue and the yellow flame. There is a certain kind of wisdom and resilience that comes with this flame.

You have to be really wise to be flexible; wisdom us another aspect of strength. It's hard to find that pure blue flame that is very high dimensional.

Because water is such an ever-present molecule on earth, a lot of the people will have a blue in some form. A lot of people are working on the energy of the blue flame in this dimension right now.

However, the blue flame is still widely misunderstood due to the shadow aspects of the blue flame.

Shadow Aspects of the Blue Flame

The shadow side of the blue flame is rigidity: that “my way or the highway” point of view. It's the kind of strength where you're not willing to consider the circumstances, where you're not willing to consider somebody else's opinion or feelings.

We're taught to associate strength with the masculine gender. There is a lot of shadow in a vast number of men trying to practice blue energy and, instead, falling into the red. That aggressive strength is represented by fighting and bloody revolutions: that's the red.

A lot of people want to learn the blue energy and then succumb to the red.

The blue energy and the energy of water is a very feminine aspect. The feminine aspect is currently suppressed in both genders; it is in its shadow form in both genders.

Women, in essence, are not feminine enough, so they're not able to draw the right circumstances to them so as to not have to work so hard day to day.

Men also have their feminine aspect out of whack. Some of them try to completely suppress it, to where they're like, "Okay, I am a man. Therefore, I am the absolute and complete opposite of a woman."

This is a ridiculous notion, but that's how they feel. Even crying is not “allowed” for many men. If you as a guy cannot cry, you cannot integrate the blue aspect.

The other aspect that men are struggling with is when the female aspect takes over completely, and you have a lot of men that are too feminine.

In short, the feminine aspect is not balanced in either gender on the planet right now. It's really hard to fully integrate that blue flame because, to do so, you have to integrate both its feminine and its masculine aspect.

The feminine aspect is what this planet is struggling with right now.

An interesting aspect of the blue flame not being properly integrated in women is feeling overly needy. It’s a mindset of, "Well, I need you as my man to provide for me, and to do X, Y, and Z for me." They're trying to take, take, take. That is a shadow aspect of the blue flame.

When you don't have enough of the blue flame or when you're not in control of it, you need to cling to forces and sources outside of yourself to try to get that strength back. That turns a lot of people needy.

That's not the way that this flame is meant to be experienced but certainly signifies its lack.

As mentioned earlier, other positive aspects of the blue flame are truth, flow, and faith; there are many shadow aspects of these three positive aspects.

Truth and Its Shadow Side:

The shadow aspect of truth would be fear of the truth or lies. Both are equally bad.

Faith and the Opposite of Faith:

There is so much shadow around faith on this planet. That's precisely why we have things like religion, cults, atheism. All of these are shadow aspects of the blue flame.

There are so many people in here practicing the blue flame—but they are just using its shadow aspect. Most people belonging to a religion today are living a shadow aspect of the blue flame. They're actually going through a crisis of faith.

It is the same thing with atheists. In essence, they substituted religion for the lack of religion, but they didn't keep faith. It was not an answer.

Let's look at the faith on an esoteric level and consider what it actually means. Faith is connection to Source. That's all it is. This is faith in the way it's meant to be.

• Feeling supported by the Creator and Creatrix energies

• Never feeling alone

• Feeling the universe is taking care of you

On a metaphysical level, this looks like a blue cord that connects somebody's crown chakra to Source. Literally, it’s like a shoestring that ties you to father and mother energies. That is what true faith is.

Religion is the absence of that thing, and a poor imitation of it. It is, in fact, no cord at all. They close it up when you get baptized or get converted to an energy. You have all of these people for whom that shoestring is still in their vicinity. God and Goddess are stretching out their palms to try to connect. They never drop their end of the bargain. They never drop their cord.

At the same time, you are here saying, "I want to connect so badly, what's my answer? What's my answer? It's got to be a religion that I was born into." That's precisely why so many people need all of these dogmas … because they're not getting the answers from the source, from their mother and father energies. They try to get it elsewhere.

We're going through a huge crisis of faith on this planet. Why? Because people are not truly living the positive aspect of the blue flame.

Flow and the Opposite of Flow:

The shadow aspect of flow is the absence of flow. Flow is a positive aspect of the blue flame that a lot of people practice. Absence of flow is when you have to push really hard to get anywhere.

You're not meant to do that. When you are fully aligned, things happen for you … not to you.

Think of flow as water. The water is always going to find a way. The issue is that 99% of humans today live in the absence of flow. They don't even know what it feels like when the universe is flowing in your favor.

Here is a very important mantra to integrate a blue flame:

“The universe is always flowing in my favor.”

Write it out. Frame it. Put it on the wall.

“The universe is always flowing in my favor.” That is not an experience that most of you are having. Instead, the experience you are having is, “I have to work hard to get somewhere. I have to potentially get lucky to get somewhere. Then, God forbid, something could happen to me at any minute!”

You are in the state of self-induced pressure, and this prevents all kinds of flow from entering your reality. It prevents the flow of …

• Abundance

• Health

• Money

• Love

Pressure is the absence of flow. Anytime you put pressure on yourself—pressure to deliver, pressure to succeed, pressure to make more money, pressure to find that right partner—you're experiencing the absence of flow.

In essence, what you are saying is, "Okay, universe. I know you could help, but I'll figure this out. I don't need your help. I'm all good." Then you go in completely the opposite direction of where you need to be going.

The universe is here to help you. The universe is your most powerful ally and so is the blue flame.

Flow is the most potent energy of success that you can get access to on this planet. It can get you to where you need to go without having to work 24/7. You're not going to have to give up your vacation and you're not going to have to give up your time with your family. All you need is to have flow on your side and not tugged away somewhere where you never get access to it.

The shadow aspect of flow, again, is having to push really hard to get anywhere. Fighting against the world instead of working with the world to get somewhere. Always blaming the world, the universe, circumstances, etc. for what happened or didn't happen to you.

Being in an antagonistic state, butting heads with the universe—these are the shadow aspect of the blue flame. It's also sometimes called survival.

Divine Feminine and Divine Masculine Aspects of the Flames

Every ray—aka flame or energy—has the masculine aspect and the feminine aspect, just as Source has the masculine aspect and the feminine aspect.

There is the optimal state of each of the rays that we're talking about … with a slight twist. The blue ray for a woman and a blue ray for a man would have a slight tweak.

The feminine aspect of the blue flame—the flow aspect—is the one that's the most disintegrated. The strength aspect is more of a masculine aspect.

Divine feminine and divine masculine live in all of the flames. There is the feminine aspect of creation and the masculine aspect of creation. It's not one or the other. They are a little bit different, but both flow in the same flame.

You could describe this sense of flow in this way:

Feminine flow is the energy that attracts things into their life; it's incoming energy. Masculine flow is outgoing energy.

For a woman, when she is in the positive aspect of flow, things are just coming to her naturally. She almost doesn't have to lift a finger.

On an energetic state, picture her sitting in a beautiful garden in the lotus pose, and just breathing. You can see animals coming to her, and food coming to her, and sun shining upon her. She has everything that she needs but she hasn't lifted a finger. That's the feminine flow.

Masculine energy is outgoing energy, pointed energy—going from point A to point B. What stops masculine energy is the absence of flow in the form of a blockage or a blockade. What flow creates for a man is the absence of blockages; their road becomes clear.

Instead of having to climb mountains and suffer from crazy weather conditions, and through blood, sweat, and tears getting to your goal, you're just walking on the path. It's a very nice day. You're well fed, and you have all the water you could possibly want. You are walking with a friend and you're having a nice conversation. The next thing you know, you've arrived at your destination.

That's flow for a guy. There is no blockage when you're in this state.

What creates a block is pressure. Pressure is that condensed energy that doesn't let you pass. It would put a block in your way, yet it is self-induced. For instance, if you expect that something is going to be hard, you're creating pressure.

It could be walking to get your coffee or it could be winning the Olympics. There is the full range on this planet. People call all kinds of things “hard” depending on where they are in life. And it always comes true. It's a self-fulfilling prophecy because your beliefs make your reality.

Creating all this pressure creates frequency disturbances—clots in the matrix. To go from point A to point B, you need to pass through the matrix. In this world, there is no other way. If you have induced pressure and created pressure, you've created disturbances in the flow. They will manifest as obstacles.

Depending on how much pressure you're putting on yourself, those obstacles can be from small to middle, middle to insurmountable. Then you're going to have to use more energy and more time to get where you need to go. Of course, you're going to be frustrated and it's not going to be a walk in the park. That is what a lot of people are experiencing when they're going after their goals.

Strength and Faith Aspects of the Blue Flame Manifested in Men and Women

For women, the strength that generally manifests is in how she is able to support those around her, mentally and physically. The energy of a woman for a family is very important.

Strength is also very much paired with flexibility. Despite what happens, she's able to maintain that core balance for herself and others. Strength for a woman has more to do with resilience. It's not about going out and killing a tiger. It's preserving the cozy, healthy, happy home despite the fact that there could be nuclear war, despite the fact a loved one died.

Maybe her husband left her, but if she's able to maintain that safe haven for her children as a single mom, that would be the female version of strength. She maintains her love, her kindness, her gentleness despite hardship.

Strength for a man is relatively self-explanatory.

Faith is similar in both genders because you're connecting so high outside of your perspective that the differences are really not that palpable.

Faith is the same thing as belief.

Meditation for the Flow Aspect of the Blue Flame

Interestingly, for the flow aspect of the blue flame, there will be very different meditations for the two genders. This is because the energy is flowing very differently.

Flow Meditation for Women

For women, it's important to work with a water element. At any given time, your body represents one of the elemental energies more than others.

Your body could be more fire; your body could be more water, or your body could be more earth or air. For women, whose bodies are water in and of themselves, that state of flow comes a little bit easier to them than others.

For every other state, that's where it gets a little bit complicated. With women whose body is not water, but the three other elements—fire, earth, or air, you need to open up your body to be able to intake the energy of water.

Literally, what you want to do in a meditative state is quiet your mind.

Then, imagine yourself next to a body of water. It could be a lake. It could be a river, but it has to be a deep, natural body of water. It cannot be a sink or a bathtub. It could be the ocean if you love the ocean, or it could be a deep pond.

Now, completely submerge yourself into that body of water down to the tips of your fingers and all your hair.

Then, when you're underneath the water, open your mouth and experience the water flowing inside of you. You're going to still be able to breathe normally.

Allow that water to come inside and center in your belly area. What's going to come with that energy is a cool sensation—a sense of calm, peace, and quiet joy.

This is the number one thing that is needed to create the sense of flow for a woman. She needs to feel she is in that flowy state.

Moving your body as if you were water could also help. If you're not into “sit down” meditations, you can also put on some gentle, flowing, meditation music. Feel that flow in your body.

Do a dance of sorts as if you were water. Your energy and your movements are going to be very flowy, and very gentle, and very fluid.

Water attracts other water. The rivers flow into the ocean because water attracts other water. Water always wants to be reunited with water.

When you enter and let the water be inside of your body through a meditative state, you are guaranteed that the flow aspect, that energetic water is going to want to be united with you. It's going to start flowing to you.

Try performing that meditation every day. Invite that every day for five minutes in the morning. Get into the water state.

The other aspect of this meditation would be trust. You need not feel fearful of the flow. Fear always blocks the flow. Imagine sitting on the shore and you see a huge wave coming at you. If you don't trust the wave, if you don't trust the ocean, you're going to either run away or build a block. You're not going to receive that energy.

You want to develop trust. That is not an easy thing to do. You need to develop a state where you feel safe to receive the flow. One way to do that is you could create a dome around you made of water. A water dome. Cover yourself with a dome, like a cloche.

Know that whatever flow comes to you, only the good things can penetrate through your personal field. You're under protection. You're safe and sound. Even if the large wave comes, it's not going to sweep you off your feet. You can take flow in the way that serves you at the speed that you're ready for.

We're not all equally ready for the flow of abundance. That's why people who win the lottery are often, within a couple of years, just as poor as they were before. They're not able to receive and hold onto that abundance flow.

With time, you can open up your abundance flow a little bit more. With time, as you practice flow, you're not going to need the dome to protect you. Then you can receive all of it.

Trust is not built in one day. It is the same as when you first meet a person and you're not able to trust them fully, right away. That level of trust is built over time. In the same way, you will start to trust the water in that flow of blue energy as you keep working with it.

Flow Meditation for Men

What you want to do is let the water in.

Take a dive into a deep pool of water, a natural body of water. Open your mouth and let that water come through.

You're surrounded by water, but the water is also inside you, settling somewhere in your belly. First you want to make sure that you're there. Then imagine where you need to go.

Where is it that you're trying to go? Imagine yourself in a safe boat coursing down a mountainous, powerful river. Go with the flow. You don't need to row. You don't need to try hard. In fact, you don't need to do anything but stay in your boat and know where you're trying to go.

On an energetic level, there is always a mountainous river that will take you from where you are to where you need to be in the most natural way possible. You have to trust the river.

If you cannot trust the river, first make sure that the river is taking you to where you need to go. In your meditation, if you're trying to go from point A to point Z, you can quickly go down to point Z and make sure that that's what you want.

Find the river that ends with what you want. That's your flow; that's your door. It is where you're supposed to go.

Then there is that issue of trust, which is harder for men than women in some ways. Lack of control and trust go hand in hand; if you are trusting something, you don't need to control it.

The feeling of trust is a lot more inherent in women on this planet than in men. As a woman, to even be pregnant and have a child, you have to trust that the universe is going to provide for the child. The issue of trust is something that men in general would need to work on a lot.

Another shadow aspect of the blue flame is needing to control—demanding that need for control. What you want to do is surrender.

Here is how you would practice surrender: if you know that this river goes where you want to go and you don't need to do a single thing, I recommend you lie down on the bottom of that boat. Stretch your arms sideways, which fully exposes your chest.

Then, take in the energy of the sun. First, trust the father aspect. The sun is always the father aspect. Trust that the sun is not going to burn your skin. It's not going to make you dehydrated.

Then, trust the mother aspect, which is the water beneath you. You have to surrender and trust that she has your best interests at heart, that she's not dangerous, that she's not going to sink your boat. Trust that she's going to take you to where you need to go in the most natural way possible in the perfect state of flow without harming you or hurting you.

Then, let go. Let the two parents of yours—the masculine and the feminine—take care of where you need to go. There will be no blockages on that road.

The red flame is the flame of inspired action, passion, and raw expression.

It is something that can spread really quickly – in a bad or a good way.

Interestingly, it happens to be the flame of an epidemic or the news that travels the world – or anything that kind of catches on fire and spreads around really quickly.

That's the energy of the red flame.

It's not a very gentle flame. It's a very hot energy.

The root chakra corresponds with the red flame.

Shadow Aspects of the Red Flame

Of course, there is the shadow aspect of the red flame, which would be feeling stagnant, the absence of action, feeling stuck, feeling no movement, feeling apathy, or feeling like nothing is exciting anymore.

If you are feeling like everything is the same in the world and you don't want to move because you've seen it all, this is the shadow aspect of the red flame.

The energy of red is never that of patience. It's the energy of passion. So, the shadow aspect of the red flame could be bloodlust. It could be actions such as being cruel, angry, or inconsiderate – things that cause people pain.

Another shadow aspect of passion is nervousness. It's that same blood that's pumping in your chest, but it has this nervous, uneasy, neurotic, type of aspect to it. That would be the shadow aspect of the red flame.

Red is also the flame of revolutions.

Now, whether you consider that to be a good or bad thing, it's all a matter of perspective. You could either believe that it is a shadow aspect of a red flame or the normal positive aspect of the red flame.

Very often, revolutions happen for a reason and help fix something on a societal level in a very positive way.

But revolutions are also quite bloody.

Description of Someone Who Has Mastered a Red Flame

Somebody who's mastered the higher aspects of the red flame is a great leader. It is somebody who can:

• Manifest really well in the physical

• Unite people around a common goal

• Create something from nothing

• Disseminate an idea and make it a worldwide phenomenon

It is somebody who sees what needs to be built in the universe and rolls up their sleeves and does it, as opposed to waiting for somebody else to do the work for them.

The red flame, once it's mastered, is not a stagnant energy. It's not somebody who just shows up and is content with the status quo and living a mediocre life or having a mediocre society.

It's somebody who loves the movement, who loves transformation, who loves taking the world from a worse place to a better place … and not only wants it but has the tools to be able to make it happen.

Crystals That Work with the Red Flame

Ruby and garnet work well with the red flame.

A lot of black crystals also work really well with this energy. They're able to sustain it because the red energy comes in spurts; it's not easy to sustain over time.

Energy can be like a fire. It's hard for a fire to maintain its full capacity for a very long time. The fire is blazing, and then it dwindles, and then surges back to its full potential again.

You could also think of it like a spiral, or as something cyclical. For the fire of the red flame to not be extinguished, it could use the help of the black crystals, or a piece of meteorite, or anything that's magnetic. These act like coals to that flame. They're able to contain that energy in a healthy state, then fuel it when the red really needs it.

If you want to work with the higher aspects of the red energy, any white crystal is also really good. It helps purify the intention.

The reds do tend to be a little bit selfish sometimes in the way that they see things. This is another shadow aspect: if they think that something is wrong in the world, they believe that everybody else is seeing the same thing. And if they're willing to build the new world, they're not necessarily taking other people's opinions into consideration. They only consider their own.

For this reason, purifying the red aspect with the white is very helpful. Any white or transparent crystal can be useful in purifying the intention and making sure it serves a higher good.

Plants, Herbs, and Essential Oils That Work with the Red Flame

• Cinnamon – in powder or stick form, or adding it to a drink.

• Coffee – because of its caffeine, interestingly enough. Caffeine gives you energy and that red flame consumes a lot of physical energy to get into inspired action.

• Black tea, anise, and any form of caffeine because it gets you fired up.

• Honey – helps level and sustain the flame. If you're a person who gets burned out easily, try adding honey to your tea or having it after a meal as a treat. Try honey sticks as a substitute for chocolate. It’s good for maintaining healthy levels of physical energy without burnout.

• Red apples or dried apples

• Clove, black pepper, paprika – basically, anything that carries fiery, feisty energy is good.

• Red berries

• Hibiscus tea

All these work well with the red flame energy.

How to Work with the Red Flame

One of the issues you face when you're working with the red flame is burnout. You’re going a thousand miles per second and, while it drives you, it can also drive you crazy.

Not only do you have to refuel, but you have to learn to work with this energy in a way that is sustainable for your physical body.

You don't want to have a period of one week when you're going literally 24/7, and then you’re dealing with a three-week period of replenishment where you're so drained that you can't get out of bed.

That tends to happen with people who are practicing the red energy, because it literally consumes them from within. You want to find a way to work with the red flame where it doesn't consume you but gives you that constant support when you need it.

You need to get yourself to a perpetual inspired action flow, instead of a sporadic inspired action flow; it's easier to control and it's better for your body.

There are a whole lot of diseases that come from an imbalanced red flame, including joint pain, potential digestion issues, and muscle pain. It could even cause you to break a bone.

Disbalanced red flame will do various things that are not ideal or optimal for somebody's well-being.

If you're feeling that red flame inside of you – and if you hope to practice it and it lives somewhere inside of your body – you need to try to contain it, encapsulating it into a crystal sphere … or you can cover it with a cloche, with a dome, that would preserve that flame.

That would keep that flame forever burning, but at a more contained pace. It would contain your fire in a way that's very manageable for you, instead of allowing it to burn through your resources.

You want to keep it inside of your body, but contained within this glass sphere or container. And then, if you need to tap into it, you can always temporarily lift the dome, and allow that flame to rage.

For instance, if you are having a public speaking engagement and you want to bring your A-Game, just let that fire burn. But then make sure that, before you go to bed, it's contained.

The Red Flame and Trouble Sleeping

You never want that fire raging in you before going to bed without containing it, because you're going to have a lot of trouble going to sleep. You want to make sure that red energy is as contained as can be, so you can get the rest that your body needs.

This is very important for people who feel that drive – those who tend to be over-achievers and go-getters. All the people who like to move, move, move, and make things happen, tend to have that red energy. And it's very important to contain that flame.

The energy coursing through your body is a vibration that requires activity. It draws activity to itself and, as a result, the absence of peace and calm.

If it's very active in your brain, it creates thoughts that are hard to get rid of, and that's why it's hard to fall asleep.

Honestly, the only way to deal with it is to cover that flame up until morning. It's not a bad thing. It's a positive thing. It's the energy that moves the world around, but there's a time and place for everything.

Unfortunately, the red flame is bad at distinguishing what is good timing and what is bad timing.

The Red Flame and Fatigue

On the other hand, when you're really drained, you might be experiencing an extinguished red flame.

For people who have a really strong red energy, they sometimes go through a period of intense fatigue where they're like, "I don't know why I'm so tired."

It's because that flame is not being balanced, so it burned itself out. This can happen. As mentioned earlier, it goes through cycles.

This can happen to someone a couple of times a day or once a month or once a year. It depends on what schedule your red flame is on.

That's why you want to establish controlled, measurable fire, instead of uncontrollable fire and then nothing.

Managing the energy, instead of allowing the energy to manage you, is paramount.

Meditation to Reignite the Red Flame

People who burn out often don't understand what is happening. As a result, they try to cure the burnout with more fire. That's not the way to do it.

They're like, "I'm burned out. Let me light that fire."

The thing is, the soil is not ready to receive more fire. What do you need before you can rekindle that fire?

You need some water.

You need to nurture your body with water. You need to bring that energy into your body and let it soothe the burned-out terrain that cannot birth any life.

Imagine yourself in a body of water, such as a lake. Allow that water to consume you.

You can float peacefully in that body of water, but also allow the water to penetrate your body and wash over all of your internal organs.

You need to nurture every aspect of your body that has been thirsting for water.

Generally, a soil that's burned out is a soil that has no water. As the fire burns, the water evaporates.

Your body does not retain as much water, and you're desert-like thirsty.

Before the fire can be rekindled, the water needs to rejoin its rightful place in your body. And then, new things can grow.

And, as new things can grow, one of the things that can grow again is fire.

It's counterintuitive, but if you want to prevent burnout, you shouldn't go directly to start that fire. The fire never burns in a soil that has already been burned out.

It's useless to try to push your body to produce more fire when it's already burned out, because:

1. It doesn't have anywhere to take it.

2. Even if you use an inhuman amount of effort to kindle that fire, you cannot sustain it, because there are not enough nutrients for the fire to keep going.

So, you need to reset your system. And, to reset your system, you always need water.

Partnership between the Red Flame and Other Flames

The energy that works the best with the red flame is the white flame. You could call the white flame "heavenly waters."

It's the flame of purification and higher dimensions. White is also the flame of creation and unity.

There's so much that it is a flame of, but two of its aspects are water and air.

Both are potentially purifying and good for the red. They help elevate and purify the intentions of the red.

The yellow flame also works well with the red. That can give you inspired and joyful action, helping you take true joy in your accomplishments. Both flames – the yellow and the red – are warm.

The yellow flame is a little bit more tampered. It's like a milder form of a fire, so it's nice to have that aspect collaborate with red flame.

The yellow flame is a flame of wisdom. It is a flame of joy, a flame of happiness.

It is a flame of connection and all that comes with it—connection of everything in the universe across the species and within each species.

The yellow flame is very warm energy. It is warm but stable.

In fact, it is one of the easier flames to work with in 3D.

The Yellow Flame and Wisdom

As the flame of wisdom, it can connect you to the Akashic Records – the universal wisdom across dimensions, the knowledge of how the universe functions, the knowledge of how different dimensions are operating or are constructed.

Pretty much anything that you wanted to know from an intellectual standpoint, you could leverage the yellow flame for. You could access the whole history of planet Earth if you wanted, via this flame.

It also connects you to your highest good. It can help you make wiser choices in life, whether that choice is something mundane or something connected to the big question of why you are in this present incarnation.

Through working with the yellow flame, you can access knowledge that is relevant to your current incarnation, all your past incarnations, and the universe at large as it relates to you.

That is one aspect of the yellow flame.

The Yellow Flame and Joy

The other aspect of the yellow flame, as mentioned earlier, is joy.

The concept of true wisdom and joy are connected despite the fact that they might seem very different. There is great joy that comes through wisdom and there is great wisdom that is connected to joy.

These are two sides of the same universal coin, and they are like the bridge between the intellect and the motion. You could use the yellow flame to connect your heart and your mind in many ways.

Corresponding Crystals to the Yellow Flame

Any crystal that is yellow would connect you to an aspect of the yellow flame.

Citrine is probably the most common.

There is also yellow obsidian.

Yellow diamond could also connect you to a higher aspect of the yellow chakra as well.

Citrine, however, is a good place to start. It can help you center on wisdom.

A Person Who Mastered the Yellow Flame

Because the yellow flame is multi-faceted, you could have 10 different people who reflect and vibrate at the yellow frequency and they would all be quite different.

You would have some people that are quite introspective and a little bit removed from the world. These are the people who are working with different aspects of knowledge and wisdom and trying to understand themselves and understand the universe at large.

Another aspect of a person who works with and transmits the yellow flame energy could be somebody who is very upbeat, optimistic, and positive. That level of energy can be quite contagious.

Those kinds of people generally tend to have a happy-go-lucky attitude. Nothing that happens to them ever gets them down. It's almost like a healing energy in many ways because, when other people are around that energy, they tend to get to a better, higher vibrational state.

You can have all kinds of ranges in between these two extremes.

You could also have yellow energies that combine both aspects. You could have somebody who is both introspective and wise, yet very upbeat at the same time.

This is because true wisdom is always connected to joy. You would be hard-pressed to find a truly wise person that's miserable.

Purity of the Yellow Flame

Any flame can be 1% pure or 100% pure. It is possible for a person to be a carrier of the yellow flame but have that energy be muddied. There are some blockages on that energy or some aspects of that energy that a person still needs to work through.

Not every yellow aspect is equal to one another. Obviously, the highest, purest aspects of yellow – once you start getting to 80% and above in terms of purity – get you closer to what the original creator used in his or her toolbox.

And the lower you get, the muddier you get. That energy is a lower-level frequency, which means that person is still on their journey as far as discovering the higher aspects of that flame.

As a new soul, when you start exploring a particular aspect, you never go from zero to 100 right away. It's quite a journey.

Shadow Sides of the Yellow Flame

There is the positive and the negative side of every flame – also known as the shadow and the true aspect of each flame.

Every flame has its shadow aspect.

Interestingly, the antithesis of wisdom is not ignorance. It's the lack of curiosity. Somebody who displays an absolute disinterest in learning or understanding would be under the darker or shadow aspect of the wisdom ray.

When there is no energy given toward wanting to understand something, that would be the shadow aspect.

On the joyful side, the shadow aspect could be feeling depressed or disconnected. When you feel disconnected from the yellow ray, those shadow aspects might include:

• Depression

• Anxiety

• Fear of connection

Unfortunately, there are a lot of shadow aspects of the yellow and the green ray that are being experienced on Earth right now.

Yellow Flame Meditation for a Beginner

There are at least two major ways that yellow flame can help someone.

1. Access to knowledge

2. Access to joy

Let's look at joy first.

Lack of joy is that state of feeling disconnected, depressed, lonely, or feeling like there's no support structure for you. This is all the lack of a healthy yellow flame energy.

What could help is cleaning the joyful energetic pathways along your body. Our bodies have a very complex energetic structure. We have pathways for different kinds of emotions. For instance, we actually have pathways that are supposed to transport joy.

Imagine an array of little yellow pathways, almost like blood vessels but yellow, that are permeating your whole body.

What could be really healthy is to allow the yellow flame to cleanse and purify those pathways. A lot of those pathways are clogged – clogged by stress, by the absence of connection, clogged by fear. There's a slew of different emotions that could potentially clog your joy pathways.

Here is a meditation.

Start by sitting down or lying down, and getting really quiet. Begin tuning into your body, and your breathing. You could do a couple of breaths, but light breaths are fine.

You want to start connecting to the yellow flame in the solar plexus chakra. This is where that flame lives or where you can access it the best. Imagine a flame burning in the middle of your stomach area.

Imagine that flame burning bright yellow. Make sure it's not muddied, dirty yellow. Picture the brightest canary yellow that you can imagine. This is the purest form of that energy.

Allow that energy to emanate from the center of your body outwards, first going from your belly up to the chest, to the neck, to the head, and then the arms, through the joy pathways that are clogged with darkness and debris and dust and dirt.

As you feel that energy going up, see how it's clearing all of those pathways. See how the darkness disappears, and everything turns the brightest, most beautiful canary yellow color.

It's a contagious color.

Once you clean that up and clear all of those pathways up, don't be surprised if you want to spin around or dance, even if the music is not playing.

That's how you know you're doing the right thing.

When you've cleared all the upper part of your body, go with that canary yellow light through all of your joy pathways. Let it permeate literally everything. There are thousands of these little canals inside of your body, so clean and clear all the blockages that might be there.

Go down the left leg to the knee, the calf, then down to the tips of your toes. Then do the same thing for your right leg as well. Get rid of that debris.

Allow that frequency and that energy to circulate through your body freely. Allow it to flow naturally without any blockages or fears.

You can close the meditation when you feel the energy is pumping and it's everywhere inside of your body.

It's a very beautiful meditation. It's such a beautiful flame to work with.

Using the Yellow Flame to Access Knowledge

For most people, going up to the Akashic Records and looking at complicated, galactic wisdom is not going to be that practical for their day-to-day lives. The knowledge and wisdom that is most applicable is the kind that you can use to move forward through this incarnation.

Very often, you see people feeling like they're stuck or unhappy where they are. They don't know why. They don't understand. For instance, they're stuck at the job that they hate or they're stuck in a bad relationship.

Some of the greatest wisdom we can get in this incarnation is about our past and what it is that we came here to do. Also, getting practical answers regarding what the next step should be.

The yellow flame can help answer most of your questions depending on your level of connection. For some people, it can happen quite instantaneously. For other people, they might need to do this meditation and then wait for a couple of days.

It all depends on how connected you are, how much you practice meditation, and where you are in the evolution of your soul.

There are multiple meditations that we can do to extract answers. One of the simplest ways that you could try is this:

Get your body very, very still. Imagine a yellow flame burning brightly in the center of a large, palatial structure made of citrine. There's citrine everywhere. Walk into that beautiful temple of yellow canary light.

The flame is huge. Imagine the licks of flame stretching up to the ceiling of this beautiful temple and lighting up the crystals all around it with beautiful canary light, making everything bright and cheerful.

Approach the flame. There are a lot of other beings going to the flame for wisdom. There are a lot of other beings who have questions for the flame. The flame is really busy, so it's important to wait for your turn.

When it is your turn and the guardians of the flame allow you to approach, approach it quietly and focus on the question or an area of your life where you need advice or wisdom.

Imagine your request shooting up like a shooting star, like an arrow into the yellow flame. Let the yellow flame consume it, understand it, and process it.

The flame is going to give you an answer back. Generally, it comes in the form of a canary-yellow sphere. Imagine the yellow flame sending it back to you.

There is a law within the universe that if you ask a question, that question must be answered. That is the promise of the great creator to all of its children.

Rest assured that if you ask the yellow flame for an answer, it shall be provided.

Depending on your level of receptivity to answers, when you receive that yellow sphere back, you might experience a few different things.

• You might experience a deep knowing or an insight or an “aha” moment.

• You might hear a voice or see a picture.

• Or you might experience a combination of these things.

You might not get it right away; allow the yellow flame to process your request. It might take a few minutes. Just make sure that you're keeping your mind as empty as possible.

If you do not feel like you're getting the answer immediately, do not worry.

The yellow flame is going to stay within you. If you're not getting the answer right away, receive that little sphere inside of your chest. Within three days, the answer's going to come to you one way or another. It might be through a dream; it might be through a particular phrase. You might be watching TV or reading a book; or a friend might call you randomly and a phrase pops out at you. You will know exactly why they said it because it will sound like an answer to your request.

That information is going to come through; just be on the lookout.

The yellow flame is a flame of wisdom and joy.

It is a warm energy that increases your connection with everything in the universe.

As the flame of wisdom, it has the ability to connect you to knowledge and thereby help you make wiser choices in life.

The yellow flame is an ideal flame to use in tandem with other flames.

Combining the Yellow Flame with the Green Flame

Green is very compatible with a yellow flame. A big aspect of the green flame is healing. The energy of the green and yellow flames works beautifully together, like two strands of the same DNA molecule.

The healing and joyful aspects are the two that resonate the most. You can accelerate healing that the green flame could provide by combining it with a yellow frame.

That energy of joy is a powerful energy that can get you from low vibrations into the high vibrations really quickly. And high vibrations naturally heal your body.

When you're vibrating in a high frequency, your immune system is operating at its peak. You're able to handle every kind of disease a lot more effectively and efficiently than if you were in the lower vibration.

If you want to accelerate healing, bring the aspect of joy and bliss that the yellow flame brings; combine that with the healing, soothing aspects of the green flame and put together a collective flame.

If you already have mastered the yellow flame, this will work beautiful for you. You can turn the energy of joy that you already have into the energy of healing joy.

You could do this in one of two ways. If you experience a pain in a particular part of your body or you know an organ is not working optimally, you could use both of these flames together.

It doesn't even have to be a pain. For instance, the energy of joy is really good for the digestion. The yellow flame works beautifully for healing any issues with your stomach. The energy of joy in the yellow flame heals any negative emotion that could be stuck in your stomach.

Going back to the connected yellow and green flame, if you're experiencing an organ that doesn't work optimally, or a pain somewhere, you can place the connected green and yellow flame in that part of your body and then do 10 breaths to activate it.

Let say it's your neck. Place that in your neck area, and then do a deep breath in and out. In that breath, activate the yellow strand of the collective green and yellow flame.

Then on the next breath, activate the green aspect of the connected flame.

Then, for the other eight breaths, you want to pump energy into both of these aspects.

And once you're done with your 10 breaths, you can leave that flame there for the duration of the day to just do the work and help you get through your issue.

You will start feeling better immediately, but if it's a chronic disease or chronic pain or something that's quite acute, you will need to do that consistently for at least two weeks.

If it's something really deep, you're not going to be able to heal and get rid of it right away. You’ve got to persevere.

There are also days when you feel like, “I'm just so tired,” or, “I'm feeling off today.” For those days, place the green and yellow connected flame into your heart. Let that energy flow into your blood; it’s almost like connecting it to your bloodstream.

Let your blood carry that flame into every part of your body – through every blood vessel, big and small, to the fingertips, to the toes, down to the tip of every hair on your body.

Allow your body to be filled with that healing, joyful energy.

Combining the Yellow Flame with the White Flame

The white flame also works really well with yellow.

The white flame is the flame of purity, intention, spirituality, spiritual connectedness, and higher planes. There are so many facets to the white flame.

The connected white and yellow flame can be instrumental if you want to raise your vibrations. Raising vibrations is not a very easy thing to do because our vibrations are a byproduct of our thoughts.

If you're going through a bad thought loop on autopilot, it could really bring your vibrations down.

Thoughts are not the only thing that bring your vibrations down. If your thoughts create a sickness inside of your body, that could bring your vibrations down … even if you're thinking positive thoughts on a particular day but the damage has been done previously.

You can use the collective white and yellow flame to get you into the higher state vibrationally, so you could heal better, you could have a better mood, and so you could do things with more intention and more impact in the universe.

If you want to get to a better vibrational state, imagine a collective yellow and white flame burning. You can imagine yourself in your living room or any room in your house. Imagine that the collective yellow and white flame is burning from the center of the room.

First, you're going to have to walk straight into that energy. Let that collective flame surround you from every angle. There is not one part of your body that should not be covered by the energy.

First, cover yourself with that energy.

Then imagine that your body is splitting into a trillion cells. There are trillions of cells in your body. Instead of being one connected, cohesive self, break yourself down to all these baby parts. You want to burst into cells.

They're still collectively forming the shape of a human, but instead of being closely tied to each other, picture them as a bunch of individual bubbles up in the air.

Now, you want to rotate each cell clockwise.

Imagine that each of the cells are inside the white and yellow energy, as if they're floating in soup. You want that energy to permeate every cell and, most importantly, clean the outside of each cell, the membrane.

A lot of your low frequencies get stuck in the membranes. Energy can get stuck in the membranes for quite a long time.

If you could go down to the cell level, you could see that your cells are breathing. And you want to see that little cell breathing out darkness and breathing in the collective white and yellow flame.

Watch it and breathe with it for as long as that darkness is coming out through the membrane.

Then zoom in even further. You want to see the little pores and little pathways in the membrane of each cell, and you want to clean it up with the white and yellow flame. Clean it up of all the debris and dirt and everything that's stuck in there – all the negative emotions.

Once you feel that every cell of your body has been cleansed that way, you can allow them to be magnetized and pulled back together by a very wise energy that knows exactly where each cell belongs, that knows exactly what each cell is supposed to do.

That is a very deep cleansing state.

To do this meditation right, you might need to spend between 20 and 30 minutes actually doing this and breathing in and out, allowing every cell to get a remake.

Now when all of your cells get put back together, your frequency's going to be a lot higher because not only is the flame very healing, but you've also cleaned out all the old stuck energy in the membranes.

It's like a deep bath meets a shower on an energetic level.

Basically, you disassemble yourself, clean it up, and assemble yourself again.

The yellow flame is a flame of wisdom and joy.

It is a warm energy that increases your connection with everything in the universe.

As the flame of wisdom, it has the ability to connect you to knowledge and thereby help you make wiser choices in life.

The yellow flame is an ideal flame to use in tandem with other flames.

Combining the Yellow Flame with the Green Flame

Green is very compatible with a yellow flame. A big aspect of the green flame is healing. The energy of the green and yellow flames works beautifully together, like two strands of the same DNA molecule.

The healing and joyful aspects are the two that resonate the most. You can accelerate healing that the green flame could provide by combining it with a yellow frame.

That energy of joy is a powerful energy that can get you from low vibrations into the high vibrations really quickly. And high vibrations naturally heal your body.

When you're vibrating in a high frequency, your immune system is operating at its peak. You're able to handle every kind of disease a lot more effectively and efficiently than if you were in the lower vibration.

If you want to accelerate healing, bring the aspect of joy and bliss that the yellow flame brings; combine that with the healing, soothing aspects of the green flame and put together a collective flame.

If you already have mastered the yellow flame, this will work beautiful for you. You can turn the energy of joy that you already have into the energy of healing joy.

You could do this in one of two ways. If you experience a pain in a particular part of your body or you know an organ is not working optimally, you could use both of these flames together.

It doesn't even have to be a pain. For instance, the energy of joy is really good for the digestion. The yellow flame works beautifully for healing any issues with your stomach. The energy of joy in the yellow flame heals any negative emotion that could be stuck in your stomach.

Going back to the connected yellow and green flame, if you're experiencing an organ that doesn't work optimally, or a pain somewhere, you can place the connected green and yellow flame in that part of your body and then do 10 breaths to activate it.

Let say it's your neck. Place that in your neck area, and then do a deep breath in and out. In that breath, activate the yellow strand of the collective green and yellow flame.

Then on the next breath, activate the green aspect of the connected flame.

Then, for the other eight breaths, you want to pump energy into both of these aspects.

And once you're done with your 10 breaths, you can leave that flame there for the duration of the day to just do the work and help you get through your issue.

You will start feeling better immediately, but if it's a chronic disease or chronic pain or something that's quite acute, you will need to do that consistently for at least two weeks.

If it's something really deep, you're not going to be able to heal and get rid of it right away. You’ve got to persevere.

There are also days when you feel like, “I'm just so tired,” or, “I'm feeling off today.” For those days, place the green and yellow connected flame into your heart. Let that energy flow into your blood; it’s almost like connecting it to your bloodstream.

Let your blood carry that flame into every part of your body – through every blood vessel, big and small, to the fingertips, to the toes, down to the tip of every hair on your body.

Allow your body to be filled with that healing, joyful energy.

Combining the Yellow Flame with the White Flame

The white flame also works really well with yellow.

The white flame is the flame of purity, intention, spirituality, spiritual connectedness, and higher planes. There are so many facets to the white flame.

The connected white and yellow flame can be instrumental if you want to raise your vibrations. Raising vibrations is not a very easy thing to do because our vibrations are a byproduct of our thoughts.

If you're going through a bad thought loop on autopilot, it could really bring your vibrations down.

Thoughts are not the only thing that bring your vibrations down. If your thoughts create a sickness inside of your body, that could bring your vibrations down … even if you're thinking positive thoughts on a particular day but the damage has been done previously.

You can use the collective white and yellow flame to get you into the higher state vibrationally, so you could heal better, you could have a better mood, and so you could do things with more intention and more impact in the universe.

If you want to get to a better vibrational state, imagine a collective yellow and white flame burning. You can imagine yourself in your living room or any room in your house. Imagine that the collective yellow and white flame is burning from the center of the room.

First, you're going to have to walk straight into that energy. Let that collective flame surround you from every angle. There is not one part of your body that should not be covered by the energy.

First, cover yourself with that energy.

Then imagine that your body is splitting into a trillion cells. There are trillions of cells in your body. Instead of being one connected, cohesive self, break yourself down to all these baby parts. You want to burst into cells.

They're still collectively forming the shape of a human, but instead of being closely tied to each other, picture them as a bunch of individual bubbles up in the air.

Now, you want to rotate each cell clockwise.

Imagine that each of the cells are inside the white and yellow energy, as if they're floating in soup. You want that energy to permeate every cell and, most importantly, clean the outside of each cell, the membrane.

A lot of your low frequencies get stuck in the membranes. Energy can get stuck in the membranes for quite a long time.

If you could go down to the cell level, you could see that your cells are breathing. And you want to see that little cell breathing out darkness and breathing in the collective white and yellow flame.

Watch it and breathe with it for as long as that darkness is coming out through the membrane.

Then zoom in even further. You want to see the little pores and little pathways in the membrane of each cell, and you want to clean it up with the white and yellow flame. Clean it up of all the debris and dirt and everything that's stuck in there – all the negative emotions.

Once you feel that every cell of your body has been cleansed that way, you can allow them to be magnetized and pulled back together by a very wise energy that knows exactly where each cell belongs, that knows exactly what each cell is supposed to do.

That is a very deep cleansing state.

To do this meditation right, you might need to spend between 20 and 30 minutes actually doing this and breathing in and out, allowing every cell to get a remake.

Now when all of your cells get put back together, your frequency's going to be a lot higher because not only is the flame very healing, but you've also cleaned out all the old stuck energy in the membranes.

It's like a deep bath meets a shower on an energetic level.

Basically, you disassemble yourself, clean it up, and assemble yourself again.